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Bread, dry mix, stuffing

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Nutrition Facts
Portion Size100 g
Amount Per Portion386
Calories
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 1mg 0 %
Sodium 1405mg 61 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 3.2g 11 %
   Sugar 8.3g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 97mg 7 %
Iron 3.8mg 21 %
Potassium 246mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, dry mix, stuffing nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 72.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.596 mg50 %
Riboflavin [Vitamin B2]0.404 mg31 %
Niacin [Vitamin B3]5.766 mg36 %
Pantothenic acid [Vitamin B5]0.398 mg8 %
Vitamin B6 0.152 mg9 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]225.00 mcg56 %
  Folate, food 86.00 mcg
  Folic acid 82.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.38 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 1.1 mcg1 %
  Vitamin K1 [Phylloquinone]1.1 mcg
Choline 14.6 mg3 %

Minerals
NutrientAmount DV
Calcium 97.00 mg7 %
Copper 0.24 mg27 %
Iron 3.81 mg21 %
Magnesium 40.00 mg10 %
Manganese 0.594 mg26 %
Phosphorus 141.00 mg11 %
Potassium 246.00 mg5 %
Selenium 48.00 mcg87 %
Sodium 1405.00 mg61 %
Zinc 0.93 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %
  Alanine 0.389 g
  Arginine 0.470 g
  Aspartic acid 0.553 g
  Cystine 0.224 g
  Glutamic acid 3.488 g
  Glycine 0.408 g
  Histidine 0.251 g22 %
  Isoleucine 0.404 g26 %
  Leucine 0.774 g23 %
  Lysine 0.317 g10 %
  Methionine 0.193 g
  Phenylalanine 0.553 g
  Proline 1.192 g
  Serine 0.551 g
  Threonine 0.329 g20 %
  Tryptophan 0.139 g34 %
  Tyrosine 0.342 g
  Valine 0.464 g24 %
  Phenylalanine + Tyrosine 0.895 g33 %
  Methionine + Cysteine 0.193 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.20 g28 %
  Fiber 3.20 g11 %
  Sugars 8.27 g
  Net carbs 73 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.400 g4 %
  Saturated fatty acids 0.845 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.560 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.265 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.019 g
  Monounsaturated fatty acids 1.493 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.074 g
    Octadecenoic acid 1.406 g
  Polyunsaturated fatty acids 0.713 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.675 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.037 g

Sterols
NutrientAmount DV
Cholesterol 1.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.20 g

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Bread, dry mix, stuffing contains 386 calories per 100 g serving. This serving contains 3.4 g of fat, 11 g of protein and 76 g of carbohydrate. The latter is 8.3 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Bread, dry mix, stuffing contains 0.8 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Bread, dry mix, stuffing contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.81 mg of iron, 97.00 mg of calcium, 246 mg of potassium. Bread, dry mix, stuffing belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bread, dry mix, stuffing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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