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Bread, made with low fat (2%) milk, prepared from recipe, cornbread

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	266
Calories

% Daily Value *

Total Fat 7.1g	9 %

Saturated Fat 1.6g	8 %

Cholesterol 40mg	13 %

Sodium 658mg	29 %

Total Carbohydrate 44g	16 %

Protein 6.7g	13 %

Calcium 249mg	19 %

Iron 2.5mg	14 %

Potassium 147mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bread, made with low fat (2%) milk, prepared from recipe, cornbread nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.291 mg	24 %
Riboflavin [Vitamin B2]	0.294 mg	23 %
Niacin [Vitamin B3]	2.254 mg	14 %
Pantothenic acid [Vitamin B5]	0.339 mg	7 %
Vitamin B6	0.113 mg	7 %
Vitamin B12 [Cobalamin]	0.15 mcg	6 %
Folate, DFE [Vitamin B9]	118.00 mcg	30 %
Folate, food	19.00 mcg
Folic acid	58.00 mcg
Vitamin C [Ascorbic acid]	0.3 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.00 mg	19 %
Copper	0.05 mg	6 %
Iron	2.50 mg	14 %
Magnesium	25.00 mg	6 %
Manganese	0.118 mg	5 %
Phosphorus	169.00 mg	14 %
Potassium	147.00 mg	3 %
Selenium	10.10 mcg	18 %
Sodium	658.00 mg	29 %
Zinc	0.60 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.70 g	13 %
Alanine	0.372 g
Arginine	0.312 g
Aspartic acid	0.472 g
Cystine	0.117 g
Glutamic acid	1.376 g
Glycine	0.231 g
Histidine	0.181 g	16 %
Isoleucine	0.290 g	19 %
Leucine	0.678 g	20 %
Lysine	0.296 g	10 %
Methionine	0.152 g
Phenylalanine	0.330 g
Proline	0.571 g
Serine	0.356 g
Threonine	0.259 g	16 %
Tryptophan	0.067 g	16 %
Tyrosine	0.268 g
Valine	0.357 g	18 %
Phenylalanine + Tyrosine	0.598 g	22 %
Methionine + Cysteine	0.152 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.50 g	16 %
Net carbs	43.5 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

7.100 g

9 %

1.555 g

8 %

0.027 g

0.021 g

0.025 g

0.991 g

0.016 g

0.362 g

0.010 g

0.093 g

1.830 g

0.000 g

0.012 g

0.056 g

1.759 g

3.206 g

0.003 g

0.000 g

0.012 g

2.841 g

0.000 g

0.349 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.00 mg	13 %
Phytosterols	12.00 mg

Other
Nutrient	Amount	DV
Ash	3.60 g
Water	39.10 g

Foods related to bread, made with low fat (2%) milk, prepared from recipe, cornbread

Bread, made with low fat (2%) milk, prepared from recipe, cornbread contains 266 calories per 100 g serving. This serving contains 7.1 g of fat, 6.7 g of protein and 44 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Bread, made with low fat (2%) milk, prepared from recipe, cornbread contains 1.6 g of saturated fat and 40 mg of cholesterol per serving. 100 g of Bread, made with low fat (2%) milk, prepared from recipe, cornbread contains 0.3 mg vitamin C as well as 2.50 mg of iron, 249.00 mg of calcium, 147 mg of potassium. Bread, made with low fat (2%) milk, prepared from recipe, cornbread belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bread, made with low fat (2%) milk, prepared from recipe, cornbread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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