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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

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Nutrition Facts
Portion Size100 g
Amount Per Portion122
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 1.1g 6 %
Cholesterol 9mg 3 %
Sodium 270mg 12 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1.5g 5 %
   Sugar 2g
Protein 5.9g 12 %
Calcium 15mg 1 %
Iron 0.9mg 5 %
Potassium 187mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce, calories by source

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce, percentiles

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 14.00 mcg2 %
  Carotene, alpha 10.00 mcg
  Carotene, beta 156.00 mcg
  Cryptoxanthin, beta 4.00 mcg
  Lutein + zeaxanthin 112.00 mcg
  Lycopene 2458.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]0.150 mg12 %
Niacin [Vitamin B3]1.597 mg10 %
Pantothenic acid [Vitamin B5]0.280 mg6 %
Vitamin B6 0.121 mg7 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin E (alpha-tocopherol) 0.68 mg5 %
  Tocopherol, alpha 0.68 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.08 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.15 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.07 mg
Vitamin K 3.3 mcg3 %
  Vitamin K1 [Phylloquinone]3.3 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 591.4 mg
Choline 16.2 mg3 %

NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.09 mg10 %
Iron 0.89 mg5 %
Magnesium 15.00 mg4 %
Manganese 0.187 mg8 %
Phosphorus 58.00 mg5 %
Potassium 187.00 mg4 %
Selenium 9.50 mcg17 %
Sodium 270.00 mg12 %
Zinc 0.70 mg6 %

Proteins and Aminoacids
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce, amino acids
NutrientAmount DV
Protein 5.87 g12 %
  Alanine 0.284 g
  Arginine 0.268 g
  Aspartic acid 0.427 g
  Cystine 0.085 g
  Glutamic acid 1.440 g
  Glycine 0.220 g
  Histidine 0.134 g12 %
  Hydroxyproline 0.000 g
  Isoleucine 0.183 g12 %
  Leucine 0.354 g10 %
  Lysine 0.231 g7 %
  Methionine 0.098 g
  Phenylalanine 0.244 g
  Proline 0.452 g
  Serine 0.220 g
  Threonine 0.183 g11 %
  Tryptophan 0.049 g12 %
  Tyrosine 0.141 g
  Valine 0.208 g11 %
  Phenylalanine + Tyrosine 0.385 g14 %
  Methionine + Cysteine 0.098 g6 %

NutrientAmount DV
Carbohydrate 15.71 g6 %
  Fiber 1.50 g5 %
  Starch 11.50 g
  Sugars 1.96 g
    Fructose 0.97 g
    Galactose 0.00 g
    Glucose 0.99 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 14.21 g

Fats and Fatty Acids
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.43 g11.00

NutrientAmount DV
Fat 3.920 g5 %
  Saturated fatty acids 1.100 g6 %
    Butanoic acid 0.008 g
    Decanoic acid 0.011 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.013 g
    Eicosanoic acid 0.009 g
    Heptadecanoic acid 0.014 g
    Hexadecanoic acid 0.674 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 0.284 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.009 g
    Tetracosanoic acid 0.002 g
    Tetradecanoic acid 0.066 g
  Monounsaturated fatty acids 1.731 g
    Cis-hexadecenoic acid 0.049 g
    Cis-octadecenoic acid 1.591 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.015 g
    Heptadecenoic acid 0.008 g
    Hexadecenoic acid 0.052 g
    Octadecenoic acid 1.648 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.007 g
    Trans-hexadecenoic acid 0.004 g
    Trans-octadecenoic acid 0.057 g
  Polyunsaturated fatty acids 0.494 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.006 g
    Linoleic acid n-6 (LA) 0.42 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.010 g
    Eicosadienoic n-3 acid 0.007 g
    Eicosadienoic n-6 acid 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.010 g
    Octadecadienoic CLAs acid 0.007 g
    Octadecadienoic acid 0.431 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.032 g
    Trans-octadecadienoic acid 0.008 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.068 g
    Fatty acids, total trans-monoenoic 0.060 g
    Fatty acids, total trans-polyenoic 0.008 g

NutrientAmount DV
Cholesterol 9.00 mg3 %

NutrientAmount DV
Ash 1.18 g
Water 73.32 g

Foods related to carrabba's italian grill, spaghetti with meat sauce

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 122 calories per 100 g serving. This serving contains 3.9 g of fat, 5.9 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 1.1 g of saturated fat and 9 mg of cholesterol per serving. 100 g of CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 14.00 mcg vitamin A, 0.8 mg vitamin C as well as 0.89 mg of iron, 15.00 mg of calcium, 187 mg of potassium. CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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