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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	122
Calories

% Daily Value *

Total Fat 3.9g	5 %

Saturated Fat 1.1g	6 %

Cholesterol 9mg	3 %

Sodium 270mg	12 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1.5g	5 %

Sugar 2g

Protein 5.9g	12 %

Calcium 15mg	1 %

Iron 0.9mg	5 %

Potassium 187mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14.00 mcg	2 %
Carotene, alpha	10.00 mcg
Carotene, beta	156.00 mcg
Cryptoxanthin, beta	4.00 mcg
Lutein + zeaxanthin	112.00 mcg
Lycopene	2458.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.090 mg	8 %
Riboflavin [Vitamin B2]	0.150 mg	12 %
Niacin [Vitamin B3]	1.597 mg	10 %
Pantothenic acid [Vitamin B5]	0.280 mg	6 %
Vitamin B6	0.121 mg	7 %
Vitamin B12 [Cobalamin]	0.21 mcg	9 %
Vitamin C [Ascorbic acid]	0.8 mg	1 %
Vitamin E (alpha-tocopherol)	0.68 mg	5 %
Tocopherol, alpha	0.68 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.08 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.15 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.07 mg
Vitamin K	3.3 mcg	3 %
Vitamin K1 [Phylloquinone]	3.3 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	591.4 mg
Choline	16.2 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	15.00 mg	1 %
Copper	0.09 mg	10 %
Iron	0.89 mg	5 %
Magnesium	15.00 mg	4 %
Manganese	0.187 mg	8 %
Phosphorus	58.00 mg	5 %
Potassium	187.00 mg	4 %
Selenium	9.50 mcg	17 %
Sodium	270.00 mg	12 %
Zinc	0.70 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.87 g	12 %
Alanine	0.284 g
Arginine	0.268 g
Aspartic acid	0.427 g
Cystine	0.085 g
Glutamic acid	1.440 g
Glycine	0.220 g
Histidine	0.134 g	12 %
Hydroxyproline	0.000 g
Isoleucine	0.183 g	12 %
Leucine	0.354 g	10 %
Lysine	0.231 g	7 %
Methionine	0.098 g
Phenylalanine	0.244 g
Proline	0.452 g
Serine	0.220 g
Threonine	0.183 g	11 %
Tryptophan	0.049 g	12 %
Tyrosine	0.141 g
Valine	0.208 g	11 %
Phenylalanine + Tyrosine	0.385 g	14 %
Methionine + Cysteine	0.098 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.71 g	6 %
Fiber	1.50 g	5 %
Starch	11.50 g
Sugars	1.96 g
Fructose	0.97 g
Galactose	0.00 g
Glucose	0.99 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	14.21 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g	0.43 g	11.00

Nutrient

Amount

3.920 g

5 %

1.100 g

6 %

0.008 g

0.011 g

Docosanoic acid

0.003 g

0.013 g

Eicosanoic acid

0.009 g

Heptadecanoic acid

0.014 g

0.674 g

0.005 g

0.284 g

0.003 g

Pentadecanoic acid

0.009 g

Tetracosanoic acid

0.002 g

0.066 g

1.731 g

Cis-hexadecenoic acid

0.049 g

Cis-octadecenoic acid

1.591 g

0.001 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.000 g

0.015 g

Heptadecenoic acid

0.008 g

0.052 g

1.648 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.007 g

Trans-hexadecenoic acid

0.004 g

Trans-octadecenoic acid

0.057 g

0.494 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.006 g

Linoleic acid n-6 (LA)

0.42 g

0.001 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.010 g

Eicosadienoic n-3 acid

0.007 g

Eicosadienoic n-6 acid

0.003 g

0.000 g

0.010 g

Octadecadienoic CLAs acid

0.007 g

0.431 g

0.000 g

0.032 g

Trans-octadecadienoic acid

0.008 g

Trans-octadecatrienoic acid

0.000 g

0.068 g

Fatty acids, total trans-monoenoic

0.060 g

Fatty acids, total trans-polyenoic

0.008 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.00 mg	3 %

Other
Nutrient	Amount	DV
Ash	1.18 g
Water	73.32 g

Foods related to carrabba's italian grill, spaghetti with meat sauce

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 122 calories per 100 g serving. This serving contains 3.9 g of fat, 5.9 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 1.1 g of saturated fat and 9 mg of cholesterol per serving. 100 g of CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce contains 14.00 mcg vitamin A, 0.8 mg vitamin C as well as 0.89 mg of iron, 15.00 mg of calcium, 187 mg of potassium. CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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