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cheese

Cheese, limburger

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Nutrition Facts
Portion Size100 g
Amount Per Portion327
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 17g 85 %
Cholesterol 90mg 30 %
Sodium 800mg 35 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.5g
Protein 20g 40 %
Vitamin D 0.5mcg 2 %
Calcium 497mg 38 %
Iron 0.1mg 1 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, limburger nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 340.00 mcg38 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 15.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 339.00 mcg
Thiamin [Vitamin B1]0.080 mg7 %
Riboflavin [Vitamin B2]0.503 mg39 %
Niacin [Vitamin B3]0.158 mg1 %
Pantothenic acid [Vitamin B5]1.177 mg24 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]1.04 mcg43 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]58.00 mcg14 %
  Folate, food 58.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.50 mcg2 %
  Vitamin D3 0.50 mcg
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 2.3 mcg2 %
  Vitamin K1 [Phylloquinone]2.3 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 497.00 mg38 %
Copper 0.02 mg2 %
Iron 0.13 mg1 %
Magnesium 21.00 mg5 %
Manganese 0.038 mg2 %
Phosphorus 393.00 mg31 %
Potassium 128.00 mg3 %
Selenium 14.50 mcg26 %
Sodium 800.00 mg35 %
Zinc 2.10 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.05 g40 %
  Alanine 0.666 g
  Arginine 0.698 g
  Aspartic acid 1.477 g
  Cystine 0.110 g
  Glutamic acid 4.510 g
  Glycine 0.409 g
  Histidine 0.578 g51 %
  Isoleucine 1.219 g79 %
  Leucine 2.093 g61 %
  Lysine 1.675 g54 %
  Methionine 0.619 g
  Phenylalanine 1.116 g
  Proline 2.439 g
  Serine 1.144 g
  Threonine 0.739 g45 %
  Tryptophan 0.289 g71 %
  Tyrosine 1.197 g
  Valine 1.439 g73 %
  Phenylalanine + Tyrosine 2.313 g86 %
  Methionine + Cysteine 0.619 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.49 g0 %
  Fiber 0.00 g0 %
  Sugars 0.49 g
  Net carbs 0.49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 27.250 g35 %
  Saturated fatty acids 16.746 g84 %
    Butanoic acid 0.803 g
    Decanoic acid 0.481 g
    Dodecanoic acid 0.870 g
    Hexadecanoic acid 7.401 g
    Hexanoic acid 0.489 g
    Octadecanoic acid 3.054 g
    Octanoic acid 0.275 g
    Tetradecanoic acid 2.787 g
  Monounsaturated fatty acids 8.606 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 1.013 g
    Octadecenoic acid 7.179 g
  Polyunsaturated fatty acids 0.495 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.339 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.156 g

Sterols
NutrientAmount DV
Cholesterol 90.00 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.79 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 48.42 g

Foods related to cheese, limburger

 
 
 
 
 
Cheese, limburger contains 327 calories per 100 g serving. This serving contains 27 g of fat, 20 g of protein and 0.5 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, limburger contains 17 g of saturated fat and 90 mg of cholesterol per serving. 100 g of Cheese, limburger contains 340.00 mcg vitamin A, 0.0 mg vitamin C, 0.50 mcg vitamin D as well as 0.13 mg of iron, 497.00 mg of calcium, 128 mg of potassium. Cheese, limburger belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cheese, limburger nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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