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Chicken, raw, all classes, heart

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Nutrition Facts
Portion Size6.1 g
Amount Per Portion9.3
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 8.3mg 3 %
Sodium 4.5mg 0 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 1g 2 %
Calcium 0.7mg 0 %
Iron 0.4mg 2 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, raw, all classes, heart nutrition facts and analysis per 1 heart (6.1 g)

NutrientAmount DV
Vitamin A, RAE 0.55 mcg0 %
  Retinol 0.55 mcg
Thiamin [Vitamin B1]0.009 mg1 %
Riboflavin [Vitamin B2]0.044 mg3 %
Niacin [Vitamin B3]0.298 mg2 %
Pantothenic acid [Vitamin B5]0.156 mg3 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.44 mcg18 %
Folate, DFE [Vitamin B9]4.39 mcg1 %
  Folate, food 4.39 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %

NutrientAmount DV
Calcium 0.73 mg0 %
Copper 0.02 mg2 %
Iron 0.36 mg2 %
Magnesium 0.92 mg0 %
Manganese 0.005 mg0 %
Phosphorus 10.80 mg1 %
Potassium 10.74 mg0 %
Selenium 0.26 mcg0 %
Sodium 4.51 mg0 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.95 g2 %
  Alanine 0.060 g
  Arginine 0.061 g
  Aspartic acid 0.092 g
  Cystine 0.013 g
  Glutamic acid 0.141 g
  Glycine 0.053 g
  Histidine 0.025 g2 %
  Isoleucine 0.051 g3 %
  Leucine 0.083 g2 %
  Lysine 0.079 g3 %
  Methionine 0.023 g
  Phenylalanine 0.042 g
  Proline 0.048 g
  Serine 0.038 g
  Threonine 0.043 g3 %
  Tryptophan 0.012 g3 %
  Tyrosine 0.034 g
  Valine 0.054 g3 %
  Phenylalanine + Tyrosine 0.076 g3 %
  Methionine + Cysteine 0.023 g1 %

NutrientAmount DV
Carbohydrate 0.04 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.569 g1 %
  Saturated fatty acids 0.162 g1 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.088 g
    Octadecanoic acid 0.048 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.145 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.024 g
    Octadecenoic acid 0.121 g
  Polyunsaturated fatty acids 0.165 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.044 g
    Octadecadienoic acid 0.117 g
    Octadecatrienoic acid 0.004 g

NutrientAmount DV
Cholesterol 8.30 mg3 %

NutrientAmount DV
Ash 0.05 g
Water 4.49 g

Foods related to chicken, raw, all classes, heart

Chicken, raw, all classes, heart contains 9.3 calories per 6.1 g serving. This serving contains 0.6 g of fat, 1 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, all classes, heart contains 0.2 g of saturated fat and 8.3 mg of cholesterol per serving. 6.1 g of Chicken, raw, all classes, heart contains 0.55 mcg vitamin A, 0.2 mg vitamin C as well as 0.36 mg of iron, 0.73 mg of calcium, 11 mg of potassium. Chicken, raw, all classes, heart belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, raw, all classes, heart nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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