Chicken, raw, all classes, heart contains 153 calories per 100 g serving. This serving contains 9.3 g of fat, 16 g of protein and 0.7 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, all classes, heart contains 2.7 g of saturated fat and 136 mg of cholesterol per serving. 100 g of Chicken, raw, all classes, heart contains 9.00 mcg vitamin A, 3.2 mg vitamin C as well as 5.96 mg of iron, 12.00 mg of calcium, 176 mg of potassium. Chicken, raw, all classes, heart belong to 'Poultry Products' food category.
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Chicken, raw, all classes, heart nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.