Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli
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Nutrition Facts
Portion Size
162 g
Amount Per Portion
199
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 2.1g
10 %
Cholesterol 53mg
18 %
Sodium 614mg
27 %
Total Carbohydrate 8.2g
3 %
Dietary Fiber 1.8g
6 %
Sugar 1.6g
Protein 14g
28 %
Vitamin D 0mcg
0 %
Calcium 23mg
2 %
Iron 0.7mg
4 %
Potassium 259mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli nutrition facts and analysis per 1 cup (162 g)
Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli contains 199 calories per 162 g serving. This serving contains 13 g of fat, 14 g of protein and 8.2 g of carbohydrate. The latter is 1.6 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli contains 2.1 g of saturated fat and 53 mg of cholesterol per serving. 162 g of Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli contains 14.58 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.73 mg of iron, 22.68 mg of calcium, 259 mg of potassium. Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli belong to 'Poultry mixed dishes' food category.
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Chicken or turkey and vegetables excluding carrots, no sauce, and dark-green leafy; no potatoes, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.