Chicken or turkey, and dark-green leafy; no sauce, broccoli, and vegetables excluding carrots, noodles
Select portion size:
Nutrition Facts
Portion Size
162 g
Amount Per Portion
245
Calories
% Daily Value *
Total Fat 8.8g
11 %
Saturated Fat 1.5g
8 %
Cholesterol 60mg
20 %
Sodium 570mg
25 %
Total Carbohydrate 29g
11 %
Dietary Fiber 2.3g
8 %
Sugar 1.3g
Protein 13g
26 %
Vitamin D 0.2mcg
1 %
Calcium 26mg
2 %
Iron 1.9mg
11 %
Potassium 194mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey, and dark-green leafy; no sauce, broccoli, and vegetables excluding carrots, noodles contains 245 calories per 162 g serving. This serving contains 8.8 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 1.3 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey, and dark-green leafy; no sauce, broccoli, and vegetables excluding carrots, noodles contains 1.5 g of saturated fat and 60 mg of cholesterol per serving. 162 g of Chicken or turkey, and dark-green leafy; no sauce, broccoli, and vegetables excluding carrots, noodles contains 14.58 mcg vitamin A, 1.5 mg vitamin C, 0.16 mcg vitamin D as well as 1.86 mg of iron, 25.92 mg of calcium, 194 mg of potassium. Chicken or turkey, and dark-green leafy; no sauce, broccoli, and vegetables excluding carrots, noodles belong to 'Poultry mixed dishes' food category.
Please let us know if you have
any suggestions on how to make this website better.
Chicken or turkey, and dark-green leafy; no sauce, broccoli, and vegetables excluding carrots, noodles nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.