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Fish, batter-dipped and fried, cooked, mixed species, shark

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	228
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3.2g	16 %

Cholesterol 59mg	20 %

Sodium 122mg	5 %

Total Carbohydrate 6.4g	2 %

Dietary Fiber 0g	0 %

Protein 19g	38 %

Calcium 50mg	4 %

Iron 1.1mg	6 %

Potassium 155mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish, batter-dipped and fried, cooked, mixed species, shark nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	54.00 mcg	6 %
Retinol	54.00 mcg
Thiamin [Vitamin B1]	0.072 mg	6 %
Riboflavin [Vitamin B2]	0.097 mg	7 %
Niacin [Vitamin B3]	2.783 mg	17 %
Pantothenic acid [Vitamin B5]	0.620 mg	12 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	1.21 mcg	50 %
Folate, DFE [Vitamin B9]	22.00 mcg	6 %
Folate, food	5.00 mcg
Folic acid	10.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	50.00 mg	4 %
Copper	0.04 mg	4 %
Iron	1.11 mg	6 %
Magnesium	43.00 mg	10 %
Manganese	0.050 mg	2 %
Phosphorus	194.00 mg	16 %
Potassium	155.00 mg	3 %
Selenium	34.00 mcg	62 %
Sodium	122.00 mg	5 %
Zinc	0.48 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	18.62 g	37 %
Alanine	1.097 g
Arginine	1.094 g
Aspartic acid	1.850 g
Cystine	0.212 g
Glutamic acid	2.970 g
Glycine	0.872 g
Histidine	0.538 g	47 %
Isoleucine	0.867 g	56 %
Leucine	1.515 g	44 %
Lysine	1.634 g	53 %
Methionine	0.541 g
Phenylalanine	0.750 g
Proline	0.744 g
Serine	0.789 g
Threonine	0.843 g	52 %
Tryptophan	0.212 g	52 %
Tyrosine	0.633 g
Valine	0.965 g	49 %
Phenylalanine + Tyrosine	1.383 g	51 %
Methionine + Cysteine	0.541 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.39 g	2 %
Fiber	0.00 g	0 %
Net carbs	6.39 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.78 g		0.00

Nutrient

Amount

13.820 g

18 %

3.205 g

16 %

2.008 g

1.092 g

0.102 g

5.935 g

0.253 g

0.217 g

0.223 g

5.216 g

3.701 g

0.431 g

0.089 g

0.258 g

0.092 g

2.600 g

0.025 g

0.190 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.00 mg	20 %

Other
Nutrient	Amount	DV
Ash	1.25 g
Water	60.09 g

Foods related to fish, batter-dipped and fried, cooked, mixed species, shark

Fish, batter-dipped and fried, cooked, mixed species, shark contains 228 calories per 100 g serving. This serving contains 14 g of fat, 19 g of protein and 6.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, batter-dipped and fried, cooked, mixed species, shark contains 3.2 g of saturated fat and 59 mg of cholesterol per serving. 100 g of Fish, batter-dipped and fried, cooked, mixed species, shark contains 54.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.11 mg of iron, 50.00 mg of calcium, 155 mg of potassium. Fish, batter-dipped and fried, cooked, mixed species, shark belong to 'Finfish and Shellfish Products' food category.

Food properties
Source	USDA Standard reference
Category	Finfish and Shellfish Products

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Fish, batter-dipped and fried, cooked, mixed species, shark nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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