Fish, raw, chinook, salmon
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||179|
|% Daily Value *|
|Total Fat 10g
| Saturated Fat 3.1g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Fish, raw, chinook, salmon nutrition facts and analysis per serving
|Calcium, Ca||26.00 mg||2 %|
|Copper, Cu||0.041 mg||5 %|
|Iron, Fe||0.25 mg||1 %|
|Magnesium, Mg||95.00 mg||24 %|
|Manganese, Mn||0.015 mg||1 %|
|Phosphorus, P||289.00 mg||41 %|
|Potassium, K||394.00 mg||8 %|
|Selenium, Se||36.5 mcg||66 %|
|Sodium, Na||47.00 mg||2 %|
|Zinc, Zn||0.44 mg||4 %|| |
Foods related to fish, raw, chinook, salmon
|Fish, raw, chinook, salmon contains 179 calories per 100 g serving. One serving contains 10 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, raw, chinook, salmon contains 3.1 g of saturated fat and 50 mg of cholesterol per serving. 100 g of Fish, raw, chinook, salmon contains 453.00 IU vitamin A, 4.0 mg of vitamin C and mcg of vitamin D as well as 0.25 mg of iron, 26.00 mg of calcium and 394 mg of potassium. Fish, raw, chinook, salmon belong to 'Finfish and Shellfish Products' food category. |
Nutrition facts for Fish, raw, chinook, salmon, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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