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Kielbasa, smoked, turkey and beef, Polish

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 226
% Daily Value
Total Fat 18g 28 %
   Saturated Fat 6.2g 31 %
Cholesterol 70mg 23 %
Sodium 1200mg 52 %
Total Carbohydrate 3.9g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Vitamin A 0 % Vitamin C 25 %
Calcium N/A Iron 7 %
Daily values are based on 2000 calorie diet.
 
Kielbasa, smoked, turkey and beef, Polish, calories by source


Kielbasa, smoked, turkey and beef, Polish, percentiles
Badges: low carb
Product  Kielbasa, smoked, turkey and beef,
Polish
Food Category  Sausages and Luncheon Meats

Kielbasa, smoked, turkey and beef, Polish nutrition facts and analysis

Vitamins
NutrientAmount DV
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin C14.8 mg25 %

Minerals
NutrientAmount DV
Iron, Fe1.24 mg7 %
Sodium, Na1200.00 mg52 %

Proteins and Aminoacids
NutrientAmount DV
Protein13.10 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.90 g1 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Kielbasa, smoked, turkey and beef, Polish, fatty acids by type
NutrientAmount DV
Fat17.60 g27 %
  Saturated fatty acids6.230 g31 %
  Monounsaturated fatty acids8.270 g
  Polyunsaturated fatty acids2.330 g

Sterols
NutrientAmount DV
Cholesterol70.00 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.40 g
Caffeine0.00 mg
Theobromine0.00 mg
Water62.00 g


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Kielbasa, smoked, turkey and beef, Polish: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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