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Kielbasa, smoked, turkey and beef, Polish

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Nutrition Facts
Portion Size56 g
Amount Per Portion127
Calories
% Daily Value *
Total Fat 9.9g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 39mg 13 %
Sodium 672mg 29 %
Total Carbohydrate 2.2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7.3g 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kielbasa, smoked, turkey and beef, Polish nutrition facts and analysis per 1 serving 2 oz (56 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
Vitamin C [Ascorbic acid]8.3 mg9 %

Minerals
NutrientAmount DV
Iron 0.69 mg4 %
Sodium 672.00 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.34 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.18 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.856 g13 %
  Saturated fatty acids 3.489 g17 %
  Monounsaturated fatty acids 4.631 g
  Polyunsaturated fatty acids 1.305 g

Sterols
NutrientAmount DV
Cholesterol 39.20 mg13 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.90 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 34.72 g

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Kielbasa, smoked, turkey and beef, Polish contains 127 calories per 56 g serving. This serving contains 9.9 g of fat, 7.3 g of protein and 2.2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Kielbasa, smoked, turkey and beef, Polish contains 3.5 g of saturated fat and 39 mg of cholesterol per serving. 56 g of Kielbasa, smoked, turkey and beef, Polish contains 0.00 mcg vitamin A, 8.3 mg vitamin C as well as 0.69 mg of iron. Kielbasa, smoked, turkey and beef, Polish belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Kielbasa, smoked, turkey and beef, Polish nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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