Lamb, raw, ground contains 282 calories per 100 g serving. This serving contains 23 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, ground contains 10 g of saturated fat and 73 mg of cholesterol per serving. 100 g of Lamb, raw, ground contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.55 mg of iron, 16.00 mg of calcium, 222 mg of potassium. Lamb, raw, ground belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, raw, ground nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.