Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby)
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
126
Calories
% Daily Value *
Total Fat 0.4g
1 %
Saturated Fat 0.1g
0 %
Sodium 3mg
0 %
Total Carbohydrate 23g
8 %
Dietary Fiber 7.7g
28 %
Protein 8g
16 %
Vitamin D 0mcg
0 %
Calcium 29mg
2 %
Iron 2.4mg
13 %
Potassium 401mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) contains 126 calories per 100 g serving. This serving contains 0.4 g of fat, 8 g of protein and 23 g of carbohydrate. The latter is g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.40 mg of iron, 29.00 mg of calcium, 401 mg of potassium. Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) belong to 'Legumes and Legume Products' food category.
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Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
