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noodles

Noodles, dehydrated, cellophane or long rice (mung beans), chinese

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Nutrition Facts
Portion Size140 g
Amount Per Portion491
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 14mg 1 %
Total Carbohydrate 121g 44 %
   Dietary Fiber 0.7g 2 %
   Sugar 0g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 35mg 3 %
Iron 3mg 17 %
Potassium 14mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Noodles, dehydrated, cellophane or long rice (mung beans), chinese nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.210 mg18 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.280 mg2 %
Pantothenic acid [Vitamin B5]0.140 mg3 %
Vitamin B6 0.070 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.80 mcg1 %
  Folate, food 2.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.18 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.18 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 130.5 mg24 %

Minerals
NutrientAmount DV
Calcium 35.00 mg3 %
Copper 0.11 mg12 %
Iron 3.04 mg17 %
Magnesium 4.20 mg1 %
Manganese 0.140 mg6 %
Phosphorus 44.80 mg4 %
Potassium 14.00 mg0 %
Selenium 11.06 mcg20 %
Sodium 14.00 mg1 %
Zinc 0.57 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.22 g0 %
  Alanine 0.010 g
  Arginine 0.015 g
  Aspartic acid 0.027 g
  Cystine 0.001 g
  Glutamic acid 0.041 g
  Glycine 0.010 g
  Histidine 0.007 g1 %
  Isoleucine 0.010 g1 %
  Leucine 0.018 g1 %
  Lysine 0.015 g0 %
  Methionine 0.003 g
  Phenylalanine 0.014 g
  Proline 0.010 g
  Serine 0.011 g
  Threonine 0.007 g0 %
  Tryptophan 0.003 g1 %
  Tyrosine 0.007 g
  Valine 0.011 g1 %
  Phenylalanine + Tyrosine 0.021 g1 %
  Methionine + Cysteine 0.003 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 120.53 g44 %
  Fiber 0.70 g2 %
  Sugars 0.00 g
  Net carbs 119.83 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.084 g0 %
  Saturated fatty acids 0.024 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.017 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.011 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.025 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.024 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.38 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 18.79 g

Foods related to noodles, dehydrated, cellophane or long rice (mung beans), chinese

 
 
 
 
Noodles, dehydrated, cellophane or long rice (mung beans), chinese contains 491 calories per 140 g serving. This serving contains 0.1 g of fat, 0.2 g of protein and 121 g of carbohydrate. The latter is 0 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Noodles, dehydrated, cellophane or long rice (mung beans), chinese contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Noodles, dehydrated, cellophane or long rice (mung beans), chinese contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.04 mg of iron, 35.00 mg of calcium, 14 mg of potassium. Noodles, dehydrated, cellophane or long rice (mung beans), chinese belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Noodles, dehydrated, cellophane or long rice (mung beans), chinese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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