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noodles

Noodles, without added salt, cooked, unenriched, egg

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Nutrition Facts
Portion Size160 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 0.7g 4 %
Cholesterol 46mg 15 %
Sodium 8mg 0 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1.9g 7 %
   Sugar 0.6g
Protein 7.3g 15 %
Vitamin D 0.2mcg 1 %
Calcium 19mg 1 %
Iron 1mg 6 %
Potassium 61mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Noodles, without added salt, cooked, unenriched, egg nutrition facts and analysis per 1 cup (160 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.60 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 60.80 mcg
  Lycopene 0.00 mcg
  Retinol 9.60 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.032 mg2 %
Niacin [Vitamin B3]0.640 mg4 %
Pantothenic acid [Vitamin B5]0.421 mg8 %
Vitamin B6 0.074 mg4 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.20 mcg3 %
  Folate, food 11.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.16 mcg1 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.96 mg
  Tocotrienol, alpha 0.21 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 30.7 mg
Choline 41.1 mg7 %

Minerals
NutrientAmount DV
Calcium 19.20 mg1 %
Copper 0.16 mg18 %
Iron 0.96 mg5 %
Magnesium 33.60 mg8 %
Manganese 0.504 mg22 %
Phosphorus 121.60 mg10 %
Potassium 60.80 mg1 %
Selenium 38.24 mcg70 %
Sodium 8.00 mg0 %
Zinc 1.04 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.26 g15 %
  Alanine 0.264 g
  Arginine 0.307 g
  Aspartic acid 0.390 g
  Cystine 0.154 g
  Glutamic acid 2.349 g
  Glycine 0.254 g
  Histidine 0.194 g17 %
  Isoleucine 0.304 g20 %
  Leucine 0.584 g17 %
  Lysine 0.219 g7 %
  Methionine 0.138 g
  Phenylalanine 0.384 g
  Proline 0.792 g
  Serine 0.411 g
  Threonine 0.221 g14 %
  Tryptophan 0.069 g17 %
  Tyrosine 0.150 g
  Valine 0.352 g18 %
  Phenylalanine + Tyrosine 0.534 g20 %
  Methionine + Cysteine 0.138 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.26 g15 %
  Fiber 1.92 g7 %
  Sugars 0.64 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.11 g
    Lactose 0.00 g
    Maltose 0.48 g
    Sucrose 0.06 g
  Net carbs 38.34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.312 g4 %
  Saturated fatty acids 0.670 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.546 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.117 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 0.930 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.072 g
    Octadecenoic acid 0.859 g
  Polyunsaturated fatty acids 0.883 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.835 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.045 g
  Fatty acids, total trans 0.046 g

Sterols
NutrientAmount DV
Cholesterol 46.40 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.80 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 108.37 g

Foods related to noodles, without added salt, cooked, unenriched, egg

 
 
 
 
 
Noodles, without added salt, cooked, unenriched, egg contains 221 calories per 160 g serving. This serving contains 3.3 g of fat, 7.3 g of protein and 40 g of carbohydrate. The latter is 0.6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Noodles, without added salt, cooked, unenriched, egg contains 0.7 g of saturated fat and 46 mg of cholesterol per serving. 160 g of Noodles, without added salt, cooked, unenriched, egg contains 9.60 mcg vitamin A, 0.0 mg vitamin C, 0.16 mcg vitamin D as well as 0.96 mg of iron, 19.20 mg of calcium, 61 mg of potassium. Noodles, without added salt, cooked, unenriched, egg belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Noodles, without added salt, cooked, unenriched, egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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