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Noodles, without added salt, cooked, unenriched, egg

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	138
Calories

% Daily Value *

Total Fat 2.1g	3 %

Saturated Fat 0.4g	2 %

Cholesterol 29mg	10 %

Sodium 5mg	0 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1.2g	4 %

Sugar 0.4g

Protein 4.5g	9 %

Vitamin D 0.1mcg	0 %

Calcium 12mg	1 %

Iron 0.6mg	3 %

Potassium 38mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Noodles, without added salt, cooked, unenriched, egg nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	1.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	38.00 mcg
Lycopene	0.00 mcg
Retinol	6.00 mcg
Thiamin [Vitamin B1]	0.030 mg	2 %
Riboflavin [Vitamin B2]	0.020 mg	2 %
Niacin [Vitamin B3]	0.400 mg	2 %
Pantothenic acid [Vitamin B5]	0.263 mg	5 %
Vitamin B6	0.046 mg	3 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.00 mcg	2 %
Folate, food	7.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin E (alpha-tocopherol)	0.17 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.17 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.60 mg
Tocotrienol, alpha	0.13 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	19.2 mg
Choline	25.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	12.00 mg	1 %
Copper	0.10 mg	11 %
Iron	0.60 mg	3 %
Magnesium	21.00 mg	5 %
Manganese	0.315 mg	14 %
Phosphorus	76.00 mg	6 %
Potassium	38.00 mg	1 %
Selenium	23.90 mcg	43 %
Sodium	5.00 mg	0 %
Zinc	0.65 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	4.54 g	9 %
Alanine	0.165 g
Arginine	0.192 g
Aspartic acid	0.244 g
Cystine	0.096 g
Glutamic acid	1.468 g
Glycine	0.159 g
Histidine	0.121 g	11 %
Isoleucine	0.190 g	12 %
Leucine	0.365 g	11 %
Lysine	0.137 g	4 %
Methionine	0.086 g
Phenylalanine	0.240 g
Proline	0.495 g
Serine	0.257 g
Threonine	0.138 g	8 %
Tryptophan	0.043 g	11 %
Tyrosine	0.094 g
Valine	0.220 g	11 %
Phenylalanine + Tyrosine	0.334 g	12 %
Methionine + Cysteine	0.086 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.16 g	9 %
Fiber	1.20 g	4 %
Sugars	0.40 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.07 g
Lactose	0.00 g
Maltose	0.30 g
Sucrose	0.04 g
Net carbs	23.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.070 g	3 %
Saturated fatty acids	0.419 g	2 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.341 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.073 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.005 g
Monounsaturated fatty acids	0.581 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.045 g
Octadecenoic acid	0.537 g
Polyunsaturated fatty acids	0.552 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.001 g
Octadecadienoic acid	0.522 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.028 g
Fatty acids, total trans	0.029 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.00 mg	10 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.50 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	67.73 g

Foods related to noodles, without added salt, cooked, unenriched, egg

Noodles, without added salt, cooked, unenriched, egg contains 138 calories per 100 g serving. This serving contains 2.1 g of fat, 4.5 g of protein and 25 g of carbohydrate. The latter is 0.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Noodles, without added salt, cooked, unenriched, egg contains 0.4 g of saturated fat and 29 mg of cholesterol per serving. 100 g of Noodles, without added salt, cooked, unenriched, egg contains 6.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.60 mg of iron, 12.00 mg of calcium, 38 mg of potassium. Noodles, without added salt, cooked, unenriched, egg belong to 'Cereal Grains and Pasta' food category.

Food properties
Source	USDA Standard reference
Category	Cereal Grains and Pasta

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Noodles, without added salt, cooked, unenriched, egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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