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orange peel

Orange peel, raw

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Nutrition Facts
Portion Size6 g
Amount Per Portion5.8
% Daily Value *
Total Fat 0g 0 %
Sodium 0.2mg 0 %
Total Carbohydrate 1.5g 1 %
   Dietary Fiber 0.6g 2 %
Protein 0.1g 0 %
Calcium 9.7mg 1 %
Iron 0.1mg 1 %
Potassium 13mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Orange peel, raw, calories by source

Orange peel, raw, percentiles

Orange peel, raw nutrition facts and analysis per 1 tbsp (6 g)

NutrientAmount DV
Vitamin A, RAE 1.26 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.054 mg0 %
Pantothenic acid [Vitamin B5]0.029 mg1 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.80 mcg0 %
  Folate, food 1.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.2 mg9 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.01 mg

NutrientAmount DV
Calcium 9.66 mg1 %
Copper 0.01 mg1 %
Iron 0.05 mg0 %
Magnesium 1.32 mg0 %
Phosphorus 1.26 mg0 %
Potassium 12.72 mg0 %
Selenium 0.06 mcg0 %
Sodium 0.18 mg0 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.09 g0 %

NutrientAmount DV
Carbohydrate 1.50 g1 %
  Fiber 0.64 g2 %
  Net carbs 0.86 g

Fats and Fatty Acids
Orange peel, raw, fatty acids by type
NutrientAmount DV
Fat 0.012 g0 %
  Saturated fatty acids 0.001 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.001 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.002 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.002 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.002 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 2.04 mg

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.05 g
Water 4.35 g

Foods related to orange peel, raw

Orange peel, raw contains 5.8 calories per 6 g serving. This serving contains 0 g of fat, 0.1 g of protein and 1.5 g of carbohydrate. The latter is g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Orange peel, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 6 g of Orange peel, raw contains 1.26 mcg vitamin A, 8.2 mg vitamin C as well as 0.05 mg of iron, 9.66 mg of calcium, 13 mg of potassium. Orange peel, raw belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Orange peel, raw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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