Orange peel, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 97
% Daily Value
Total Fat 0.2g 0 %
Sodium 3mg 0 %
Total Carbohydrate 25g 8 %
   Dietary Fiber 11g 44 %
Protein 1.5g 3 %
Vitamin A 8 % Vitamin C 227 %
Calcium 16 % Iron 4 %
Daily values are based on 2000 calorie diet.
Orange peel, raw, calories by source

Orange peel, raw, percentiles
Badges: low fat

Product  Orange peel, raw
Food Category  Fruits and Fruit Juices

Orange peel, raw nutrition facts and analysis per serving

NutrientAmount DV
    Folate30.00 mcg
    Folic acid0.00 mcg
Niacin0.900 mg6 %
Pantothenic acid0.490 mg5 %
Riboflavin0.090 mg5 %
Thiamin0.120 mg8 %
Vitamin A420.00 IU8 %
    Vitamin A, RAE21.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.176 mg9 %
Vitamin C136.0 mg227 %
Vitamin E0.25 mg1 %
    Tocopherol, alpha0.25 mg

NutrientAmount DV
Calcium, Ca161.00 mg16 %
Copper, Cu0.092 mg5 %
Iron, Fe0.80 mg4 %
Magnesium, Mg22.00 mg6 %
Phosphorus, P21.00 mg2 %
Potassium, K212.00 mg5 %
Selenium, Se1.0 mcg1 %
Sodium, Na3.00 mg0 %
Zinc, Zn0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.50 g3 %

NutrientAmount DV
Carbohydrate25.00 g8 %
Fiber10.6 g42 %

Fats and Fatty Acids

Orange peel, raw, fatty acids by type
NutrientAmount DV
Fat0.20 g0 %
  Saturated fatty acids0.024 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.021 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.036 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.005 g
    Octadecenoic acid0.032 g
  Polyunsaturated fatty acids0.040 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.029 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.011 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols34.00 mg

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.80 g
Water72.50 g

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Lemon peel, raw

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Orange peel, raw: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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