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Oscar Mayer, Braunschweiger Liver Sausage (sliced)

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Nutrition Facts
Portion Size100 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 11g 55 %
Cholesterol 178mg 59 %
Sodium 1159mg 50 %
Total Carbohydrate 2.6g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 1.2g
Protein 14g 28 %
Vitamin D 1.1mcg 6 %
Calcium 9mg 1 %
Iron 11mg 61 %
Potassium 202mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oscar Mayer, Braunschweiger Liver Sausage (sliced) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 4723.00 mcg525 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 4723.00 mcg
Thiamin [Vitamin B1]0.230 mg19 %
Riboflavin [Vitamin B2]1.600 mg123 %
Niacin [Vitamin B3]9.190 mg57 %
Pantothenic acid [Vitamin B5]3.450 mg69 %
Vitamin B6 0.330 mg19 %
Vitamin B12 [Cobalamin]18.78 mcg782 %
Folate, DFE [Vitamin B9]47.00 mcg12 %
  Folate, food 47.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin D 1.10 mcg6 %

Minerals
NutrientAmount DV
Calcium 9.00 mg1 %
Copper 0.50 mg56 %
Iron 10.51 mg58 %
Magnesium 14.00 mg3 %
Manganese 0.148 mg6 %
Phosphorus 199.00 mg16 %
Potassium 202.00 mg4 %
Sodium 1159.00 mg50 %
Zinc 3.40 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.25 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.60 g1 %
  Fiber 0.20 g1 %
  Sugars 1.20 g
  Net carbs 2.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.350 g38 %
  Saturated fatty acids 10.940 g55 %
    Dodecanoic acid 0.040 g
    Hexadecanoic acid 6.990 g
    Octadecanoic acid 3.490 g
    Tetradecanoic acid 0.420 g
  Monounsaturated fatty acids 15.480 g
    Hexadecenoic acid 1.210 g
    Octadecenoic acid 14.270 g
  Polyunsaturated fatty acids 3.730 g
    Octadecadienoic acid 3.370 g
    Octadecatrienoic acid 0.360 g

Sterols
NutrientAmount DV
Cholesterol 178.00 mg59 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.50 g

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Oscar Mayer, Braunschweiger Liver Sausage (sliced) contains 331 calories per 100 g serving. This serving contains 29 g of fat, 14 g of protein and 2.6 g of carbohydrate. The latter is 1.2 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Braunschweiger Liver Sausage (sliced) contains 11 g of saturated fat and 178 mg of cholesterol per serving. 100 g of Oscar Mayer, Braunschweiger Liver Sausage (sliced) contains 4723.00 mcg vitamin A, 9.0 mg vitamin C, 1.10 mcg vitamin D as well as 10.51 mg of iron, 9.00 mg of calcium, 202 mg of potassium. Oscar Mayer, Braunschweiger Liver Sausage (sliced) belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Oscar Mayer, Braunschweiger Liver Sausage (sliced) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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