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pasta

Pasta, cooked, corn, gluten-free

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Nutrition Facts
Portion Size140 g
Amount Per Portion176
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.1g 0 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 6.7g 24 %
Protein 3.7g 7 %
Calcium 1.4mg 0 %
Iron 0.4mg 2 %
Potassium 43mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, cooked, corn, gluten-free nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.20 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.074 mg6 %
Riboflavin [Vitamin B2]0.032 mg2 %
Niacin [Vitamin B3]0.778 mg5 %
Pantothenic acid [Vitamin B5]0.179 mg4 %
Vitamin B6 0.081 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]8.40 mcg2 %
  Folate, food 8.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 1.40 mg0 %
Copper, Cu 0.09 mg10 %
Iron, Fe 0.35 mg2 %
Magnesium, Mg 50.40 mg12 %
Manganese, Mn 0.214 mg9 %
Phosphorus, P 106.40 mg9 %
Potassium, K 43.40 mg1 %
Selenium, Se 3.92 mcg7 %
Sodium, Na 0.00 mg0 %
Zinc, Zn 0.88 mg8 %

Proteins and Aminoacids
Pasta, cooked, corn, gluten-free, amino acids
NutrientAmount DV
Protein 3.68 g7 %
  Alanine 0.276 g
  Arginine 0.183 g
  Aspartic acid 0.256 g
  Cystine 0.066 g
  Glutamic acid 0.690 g
  Glycine 0.151 g
  Histidine 0.112 g10 %
  Isoleucine 0.132 g9 %
  Leucine 0.451 g13 %
  Lysine 0.104 g3 %
  Methionine 0.077 g
  Phenylalanine 0.181 g
  Proline 0.321 g
  Serine 0.175 g
  Threonine 0.139 g9 %
  Tryptophan 0.027 g7 %
  Tyrosine 0.150 g
  Valine 0.186 g9 %
  Phenylalanine + Tyrosine 0.331 g12 %
  Methionine + Cysteine 0.077 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.07 g14 %
  Fiber 6.72 g24 %
  Net carbs 32.35 g

Fats and Fatty Acids
Pasta, cooked, corn, gluten-free, fatty acids by type
NutrientAmount DV
Fat 1.022 g1 %
  Saturated fatty acids 0.143 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.122 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.015 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.267 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.267 g
  Polyunsaturated fatty acids 0.455 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.442 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.014 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.59 g
Water 95.63 g

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Pasta, cooked, corn, gluten-free contains 176 calories per 140 g serving. This serving contains 1 g of fat, 3.7 g of protein and 39 g of carbohydrate. The latter is g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Pasta, cooked, corn, gluten-free contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Pasta, cooked, corn, gluten-free contains 4.20 mcg vitamin A, 0.0 mg vitamin C as well as 0.35 mg of iron, 1.40 mg of calcium, 43 mg of potassium. Pasta, cooked, corn, gluten-free belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Pasta, cooked, corn, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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