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pasta

Pasta, dry, corn, gluten-free

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Nutrition Facts
Portion Size100 g
Amount Per Portion357
Calories
% Daily Value *
Total Fat 2.1g 3 %
   Saturated Fat 0.3g 2 %
Sodium 3mg 0 %
Total Carbohydrate 79g 29 %
   Dietary Fiber 11g 39 %
Protein 7.5g 15 %
Calcium 4mg 0 %
Iron 0.9mg 5 %
Potassium 294mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, dry, corn, gluten-free nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.00 mcg1 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.231 mg19 %
Riboflavin [Vitamin B2]0.087 mg7 %
Niacin [Vitamin B3]2.430 mg15 %
Pantothenic acid [Vitamin B5]0.484 mg10 %
Vitamin B6 0.206 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]25.00 mcg6 %
  Folate, food 25.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.20 mg22 %
Iron 0.93 mg5 %
Magnesium 119.00 mg28 %
Manganese 0.483 mg21 %
Phosphorus 253.00 mg20 %
Potassium 294.00 mg6 %
Selenium 7.90 mcg14 %
Sodium 3.00 mg0 %
Zinc 1.79 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.46 g15 %
  Alanine 0.558 g
  Arginine 0.372 g
  Aspartic acid 0.519 g
  Cystine 0.134 g
  Glutamic acid 1.400 g
  Glycine 0.306 g
  Histidine 0.228 g20 %
  Isoleucine 0.267 g17 %
  Leucine 0.915 g27 %
  Lysine 0.210 g7 %
  Methionine 0.156 g
  Phenylalanine 0.366 g
  Proline 0.651 g
  Serine 0.354 g
  Threonine 0.280 g17 %
  Tryptophan 0.053 g13 %
  Tyrosine 0.303 g
  Valine 0.378 g19 %
  Phenylalanine + Tyrosine 0.669 g25 %
  Methionine + Cysteine 0.156 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 79.26 g29 %
  Fiber 11.00 g39 %
  Net carbs 68.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.080 g3 %
  Saturated fatty acids 0.290 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.247 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.033 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.543 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.541 g
  Polyunsaturated fatty acids 0.924 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.896 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.028 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.20 g
Water 10.00 g

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Pasta, dry, corn, gluten-free contains 357 calories per 100 g serving. This serving contains 2.1 g of fat, 7.5 g of protein and 79 g of carbohydrate. The latter is g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Pasta, dry, corn, gluten-free contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pasta, dry, corn, gluten-free contains 9.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.93 mg of iron, 4.00 mg of calcium, 294 mg of potassium. Pasta, dry, corn, gluten-free belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Pasta, dry, corn, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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