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Peppers, dried, pasilla

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Nutrition Facts
Portion Size100 g
Amount Per Portion345
% Daily Value *
Total Fat 16g 21 %
Sodium 89mg 4 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 27g 96 %
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 97mg 7 %
Iron 9.8mg 54 %
Potassium 2222mg 47 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, dried, pasilla, percentiles

Peppers, dried, pasilla nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 1788.00 mcg199 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.172 mg14 %
Riboflavin [Vitamin B2]3.197 mg246 %
Niacin [Vitamin B3]7.175 mg45 %
Pantothenic acid [Vitamin B5]1.591 mg32 %
Vitamin B6 4.228 mg249 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]170.00 mcg42 %
  Folate, food 170.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.4 mg7 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium 97.00 mg7 %
Copper 0.42 mg47 %
Iron 9.83 mg55 %
Magnesium 130.00 mg31 %
Manganese 1.580 mg69 %
Phosphorus 267.00 mg21 %
Potassium 2222.00 mg47 %
Selenium 3.20 mcg6 %
Sodium 89.00 mg4 %
Zinc 1.40 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.35 g25 %

NutrientAmount DV
Carbohydrate 51.13 g19 %
  Fiber 26.80 g96 %
  Net carbs 24.33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.850 g20 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.82 g
Water 14.84 g

Foods related to peppers, dried, pasilla

Peppers, dried, pasilla contains 345 calories per 100 g serving. This serving contains 16 g of fat, 12 g of protein and 51 g of carbohydrate. The latter is g sugar and 27 g of dietary fiber, the rest is complex carbohydrate. Peppers, dried, pasilla contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, dried, pasilla contains 1788.00 mcg vitamin A, 6.4 mg vitamin C, 0.00 mcg vitamin D as well as 9.83 mg of iron, 97.00 mg of calcium, 2222 mg of potassium. Peppers, dried, pasilla belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, dried, pasilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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