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peppers

Peppers, without salt, drained, boiled, chopped, frozen, green, sweet

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Nutrition Facts
Portion Size100 g
Amount Per Portion18
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 4mg 0 %
Total Carbohydrate 3.9g 1 %
   Dietary Fiber 0.9g 3 %
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 8mg 1 %
Iron 0.5mg 3 %
Potassium 72mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet, percentiles
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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.00 mcg2 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]1.082 mg7 %
Pantothenic acid [Vitamin B5]0.023 mg0 %
Vitamin B6 0.108 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]10.00 mcg2 %
  Folate, food 10.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]41.2 mg46 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 8.00 mg1 %
Copper 0.04 mg4 %
Iron 0.52 mg3 %
Magnesium 7.00 mg2 %
Manganese 0.097 mg4 %
Phosphorus 13.00 mg1 %
Potassium 72.00 mg2 %
Selenium 0.20 mcg0 %
Sodium 4.00 mg0 %
Zinc 0.05 mg0 %

Proteins and Amino acids
Peppers, without salt, drained, boiled, chopped, frozen, green, sweet, amino acids
NutrientAmount DV
Protein 0.95 g2 %
  Alanine 0.039 g
  Arginine 0.045 g
  Aspartic acid 0.135 g
  Cystine 0.018 g
  Glutamic acid 0.125 g
  Glycine 0.035 g
  Histidine 0.019 g2 %
  Isoleucine 0.031 g2 %
  Leucine 0.049 g1 %
  Lysine 0.042 g1 %
  Methionine 0.011 g
  Phenylalanine 0.029 g
  Proline 0.041 g
  Serine 0.038 g
  Threonine 0.035 g2 %
  Tryptophan 0.012 g3 %
  Tyrosine 0.020 g
  Valine 0.040 g2 %
  Phenylalanine + Tyrosine 0.049 g2 %
  Methionine + Cysteine 0.011 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.90 g1 %
  Fiber 0.90 g3 %
  Net carbs 3 g

Fats and Fatty Acids
Peppers, without salt, drained, boiled, chopped, frozen, green, sweet, fatty acids by type
NutrientAmount DV
Fat 0.180 g0 %
  Saturated fatty acids 0.027 g0 %
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.020 g
    Octadecanoic acid 0.006 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.012 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.099 g
    Octadecadienoic acid 0.090 g
    Octadecatrienoic acid 0.009 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.27 g
Water 94.70 g

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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet contains 18 calories per 100 g serving. This serving contains 0.2 g of fat, 1 g of protein and 3.9 g of carbohydrate. The latter is g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Peppers, without salt, drained, boiled, chopped, frozen, green, sweet contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, without salt, drained, boiled, chopped, frozen, green, sweet contains 15.00 mcg vitamin A, 41.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.52 mg of iron, 8.00 mg of calcium, 72 mg of potassium. Peppers, without salt, drained, boiled, chopped, frozen, green, sweet belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, without salt, drained, boiled, chopped, frozen, green, sweet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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