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Pineapple, sweetened, chunks, frozen

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	86
Calories

% Daily Value *

Total Fat 0.1g	0 %

Sodium 2mg	0 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1.1g	4 %

Sugar 21g

Protein 0.4g	1 %

Vitamin D 0mcg	0 %

Calcium 9mg	1 %

Iron 0.4mg	2 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Pineapple, sweetened, chunks, frozen nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	18.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.100 mg	8 %
Riboflavin [Vitamin B2]	0.030 mg	2 %
Niacin [Vitamin B3]	0.300 mg	2 %
Pantothenic acid [Vitamin B5]	0.105 mg	2 %
Vitamin B6	0.075 mg	4 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	11.00 mcg	3 %
Folate, food	11.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	8.0 mg	9 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.02 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.02 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Choline	4.9 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	9.00 mg	1 %
Copper	0.10 mg	11 %
Iron	0.40 mg	2 %
Magnesium	10.00 mg	2 %
Manganese	1.062 mg	46 %
Phosphorus	4.00 mg	0 %
Potassium	100.00 mg	2 %
Selenium	0.10 mcg	0 %
Sodium	2.00 mg	0 %
Zinc	0.11 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.40 g	1 %
Alanine	0.018 g
Arginine	0.018 g
Aspartic acid	0.059 g
Cystine	0.002 g
Glutamic acid	0.047 g
Glycine	0.018 g
Histidine	0.009 g	1 %
Isoleucine	0.013 g	1 %
Leucine	0.020 g	1 %
Lysine	0.026 g	1 %
Methionine	0.011 g
Phenylalanine	0.012 g
Proline	0.013 g
Serine	0.026 g
Threonine	0.013 g	1 %
Tryptophan	0.005 g	1 %
Tyrosine	0.013 g
Valine	0.016 g	1 %
Phenylalanine + Tyrosine	0.025 g	1 %
Methionine + Cysteine	0.011 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.20 g	8 %
Fiber	1.10 g	4 %
Sugars	21.10 g
Net carbs	21.1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.100 g	0 %
Saturated fatty acids	0.007 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.004 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.003 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.012 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.001 g
Octadecenoic acid	0.011 g
Polyunsaturated fatty acids	0.035 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.020 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.015 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.20 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	77.10 g

Foods related to pineapple, sweetened, chunks, frozen

Pineapple, sweetened, chunks, frozen contains 86 calories per 100 g serving. This serving contains 0.1 g of fat, 0.4 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Pineapple, sweetened, chunks, frozen contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pineapple, sweetened, chunks, frozen contains 2.00 mcg vitamin A, 8.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.40 mg of iron, 9.00 mg of calcium, 100 mg of potassium. Pineapple, sweetened, chunks, frozen belong to 'Fruits and Fruit Juices' food category.

Food properties
Source	USDA Standard reference
Category	Fruits and Fruit Juices

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Pineapple, sweetened, chunks, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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