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Puddings, instant, dry mix, vanilla

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Nutrition Facts
Portion Size99 g
Amount Per Portion373
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.4g 2 %
Sodium 1386mg 60 %
Total Carbohydrate 92g 33 %
   Dietary Fiber 0g 0 %
   Sugar 92g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 12mg 1 %
Iron 0mg 0 %
Potassium 12mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, instant, dry mix, vanilla, percentiles

Puddings, instant, dry mix, vanilla nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 0.99 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.99 mcg
Thiamin [Vitamin B1]0.002 mg0 %
Riboflavin [Vitamin B2]0.028 mg2 %
Niacin [Vitamin B3]0.006 mg0 %
Pantothenic acid [Vitamin B5]0.026 mg1 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 1.1 mg

NutrientAmount DV
Calcium, Ca 11.88 mg1 %
Copper, Cu 0.09 mg10 %
Iron, Fe 0.01 mg0 %
Magnesium, Mg 0.99 mg0 %
Manganese, Mn 0.000 mg0 %
Phosphorus, P 697.95 mg100 %
Potassium, K 11.88 mg0 %
Selenium, Se 0.69 mcg1 %
Sodium, Na 1386.00 mg60 %
Zinc, Zn 0.06 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

NutrientAmount DV
Carbohydrate 91.97 g33 %
  Fiber 0.00 g0 %
  Sugars 91.97 g
  Net carbs 91.97 g

Fats and Fatty Acids
Puddings, instant, dry mix, vanilla, fatty acids by type
NutrientAmount DV
Fat 0.594 g1 %
  Saturated fatty acids 0.428 g2 %
    Butanoic acid 0.002 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.122 g
    Eicosanoic acid 0.000 g
    Hexadecanoic acid 0.104 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.135 g
    Octanoic acid 0.011 g
    Tetradecanoic acid 0.044 g
  Monounsaturated fatty acids 0.119 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.117 g
  Polyunsaturated fatty acids 0.010 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.009 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.86 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.57 g

Foods related to puddings, instant, dry mix, vanilla

Puddings, instant, dry mix, vanilla contains 373 calories per 99 g serving. This serving contains 0.6 g of fat, 0 g of protein and 92 g of carbohydrate. The latter is 92 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, instant, dry mix, vanilla contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Puddings, instant, dry mix, vanilla contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.01 mg of iron, 11.88 mg of calcium and 12 mg of potassium. Puddings, instant, dry mix, vanilla belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
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Puddings, instant, dry mix, vanilla nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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