Printed from https://www.nutritionvalue.org

Restaurant, kung pao chicken, Chinese

Select portion size:
Nutrition Facts
Portion Size604 g
Amount Per Portion779
Calories
% Daily Value *
Total Fat 42g 54 %
   Saturated Fat 8.2g 41 %
Cholesterol 157mg 52 %
Sodium 2428mg 106 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 9.1g 32 %
   Sugar 18g
Protein 59g 118 %
Vitamin D 0mcg 0 %
Calcium 121mg 9 %
Iron 4.6mg 26 %
Potassium 1317mg 28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Restaurant, kung pao chicken, Chinese nutrition facts and analysis per 1 order (604 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 392.60 mcg44 %
  Carotene, alpha 2059.64 mcg
  Carotene, beta 3630.04 mcg
  Cryptoxanthin, beta 96.64 mcg
  Lutein + zeaxanthin 1365.04 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.193 mg16 %
Riboflavin [Vitamin B2]0.332 mg26 %
Niacin [Vitamin B3]16.652 mg104 %
Pantothenic acid [Vitamin B5]3.020 mg60 %
Vitamin B6 1.468 mg86 %
Vitamin B12 [Cobalamin]0.66 mcg28 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]96.64 mcg24 %
  Folate, food 96.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]42.9 mg48 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 6.16 mg41 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 6.16 mg
  Tocopherol, beta 0.30 mg
  Tocopherol, delta 3.68 mg
  Tocopherol, gamma 11.90 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.06 mg
Vitamin K 95.4 mcg80 %
  Vitamin K1 [Phylloquinone]82.1 mcg
  Vitamin K2 [Menaquinone]13.3 mcg
Betaine 22.3 mg
Choline 225.9 mg41 %

Minerals
NutrientAmount DV
Calcium 120.80 mg9 %
Copper 0.44 mg49 %
Iron 4.59 mg26 %
Magnesium 144.96 mg35 %
Manganese 1.546 mg67 %
Phosphorus 567.76 mg45 %
Potassium 1316.72 mg28 %
Selenium 48.92 mcg89 %
Sodium 2428.08 mg106 %
Zinc 4.47 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 58.95 g118 %
  Alanine 3.461 g
  Arginine 3.866 g
  Aspartic acid 5.841 g
  Cystine 0.634 g
  Glutamic acid 10.769 g
  Glycine 2.392 g
  Histidine 1.601 g140 %
  Isoleucine 2.603 g168 %
  Leucine 4.681 g137 %
  Lysine 2.712 g87 %
  Methionine 1.450 g
  Phenylalanine 2.428 g
  Proline 2.060 g
  Serine 2.386 g
  Threonine 2.458 g151 %
  Tryptophan 0.713 g175 %
  Tyrosine 2.096 g
  Valine 2.839 g145 %
  Phenylalanine + Tyrosine 4.524 g168 %
  Methionine + Cysteine 1.450 g93 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.49 g15 %
  Fiber 9.06 g32 %
  Starch 15.28 g
  Sugars 18.30 g
    Fructose 3.26 g
    Galactose 0.00 g
    Glucose 3.81 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 11.23 g
  Net carbs 32.43 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
1.53 g16.31 g10.66

NutrientAmount DV
Fat 42.159 g54 %
  Saturated fatty acids 8.166 g41 %
    Butanoic acid 0.018 g
    Decanoic acid 0.006 g
    Docosanoic acid 0.338 g
    Dodecanoic acid 0.012 g
    Eicosanoic acid 0.242 g
    Heptadecanoic acid 0.042 g
    Hexadecanoic acid 5.460 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.782 g
    Octanoic acid 0.012 g
    Pentadecanoic acid 0.012 g
    Tetracosanoic acid 0.163 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 13.125 g
    Cis-hexadecenoic acid 0.459 g
    Cis-octadecenoic acid 12.273 g
    Docosenoic acid 0.018 g
    Docosenoic cis acid 0.012 g
    Docosenoic trans acid 0.006 g
    Eicosenoic acid 0.242 g
    Heptadecenoic acid 0.036 g
    Hexadecenoic acid 0.465 g
    Octadecenoic acid 12.346 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.006 g
    Tetradecenoic acid 0.018 g
    Trans-hexadecenoic acid 0.006 g
    Trans-octadecenoic acid 0.072 g
  Polyunsaturated fatty acids 18.241 g
    α-linolenic acid n-3 (ALA) 1.47 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.030 g
    Linoleic acid n-6 (LA) 16.24 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.024 g
    Docosatetraenoic acid 0.048 g
    Eicosadienoic acid 0.030 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.030 g
    Eicosapentaenoic n-3 acid (EPA) 0.018 g
    Eicosatetraenoic acid 0.187 g
    Octadecadienoic CLAs acid 0.030 g
    Octadecadienoic acid 16.393 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.486 g
    Trans-octadecadienoic acid 0.121 g
  Fatty acids, total trans 0.205 g
    Fatty acids, total trans-monoenoic 0.085 g
    Fatty acids, total trans-polyenoic 0.121 g

Sterols
NutrientAmount DV
Cholesterol 157.04 mg52 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 9.72 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 451.67 g

Foods related to restaurant, kung pao chicken, chinese

 
 
 
 
 
Restaurant, kung pao chicken, Chinese contains 779 calories per 604 g serving. This serving contains 42 g of fat, 59 g of protein and 41 g of carbohydrate. The latter is 18 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Restaurant, kung pao chicken, Chinese contains 8.2 g of saturated fat and 157 mg of cholesterol per serving. 604 g of Restaurant, kung pao chicken, Chinese contains 392.60 mcg vitamin A, 42.9 mg vitamin C, 0.00 mcg vitamin D as well as 4.59 mg of iron, 120.80 mg of calcium, 1317 mg of potassium. Restaurant, kung pao chicken, Chinese belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
Please let us know if you have any suggestions on how to make this website better.
Restaurant, kung pao chicken, Chinese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved