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Salami sandwich on white

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Nutrition Facts
Portion Size115 g
Amount Per Portion369
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 6.8g 34 %
Cholesterol 60mg 20 %
Sodium 1242mg 54 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1.4g 5 %
   Sugar 3.3g
Protein 17g 34 %
Vitamin D 0.5mcg 2 %
Calcium 139mg 11 %
Iron 2.8mg 16 %
Potassium 271mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 49.49%Protein: 19.19%Carbs: 31.31%
Fat (49.49%)
Protein (19.19%)
Carbs (31.31%)

Percentile of foods in the database

Calories: 21.51%Fat: 27.17%Carbs: 19.62%Protein: 31.70%
Calories (21.51%)
Fat (27.17%)
Carbs (19.62%)
Protein (31.70%)

Salami sandwich on white nutrition facts and analysis per 1 regular (115.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.75 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 26.45 mcg
  Lycopene 0.00 mcg
  Retinol 5.75 mcg
Thiamin [Vitamin B1]0.516 mg43 %
Riboflavin [Vitamin B2]0.252 mg19 %
Niacin [Vitamin B3]6.220 mg39 %
Vitamin B6 0.299 mg18 %
Vitamin B12 [Cobalamin]0.64 mcg27 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]101.20 mcg25 %
  Folate, food 14.95 mcg
  Folic acid 50.60 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.46 mcg2 %
Vitamin E (alpha-tocopherol) 0.48 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 49.0 mg9 %

Minerals
NutrientAmount DV
Calcium 139.15 mg11 %
Copper 0.13 mg14 %
Iron 2.75 mg15 %
Magnesium 27.60 mg7 %
Phosphorus 173.65 mg14 %
Potassium 271.40 mg6 %
Selenium 32.43 mcg59 %
Sodium 1242.00 mg54 %
Zinc 2.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.31 g35 %

Carbohydrates
NutrientAmount DV
Carbohydrate 29.67 g11 %
  Fiber 1.38 g5 %
  Sugars 3.32 g
  Net carbs 28.29 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 35.00%Monounsaturated: 45.00%Polyunsaturated: 20.00%
Saturated (35.00%)
Monounsaturated (45.00%)
Polyunsaturated (20.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 19.711 g25 %
  Saturated fatty acids 6.828 g34 %
    Butanoic acid 0.002 g
    Decanoic acid 0.030 g
    Dodecanoic acid 0.022 g
    Hexadecanoic acid 4.206 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 2.110 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.296 g
  Monounsaturated fatty acids 8.597 g
    Docosenoic acid 0.013 g
    Eicosenoic acid 0.141 g
    Hexadecenoic acid 0.481 g
    Octadecenoic acid 7.880 g
  Polyunsaturated fatty acids 3.829 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.077 g
    Octadecadienoic acid 3.366 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.220 g

Sterols
NutrientAmount DV
Cholesterol 59.80 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.10 g

Foods related to salami sandwich on white

Salami sandwich on white contains 369 calories per 115 g serving. This serving contains 20 g of fat, 17 g of protein and 30 g of carbohydrate. The latter is 3.3 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Salami sandwich on white contains 6.8 g of saturated fat and 60 mg of cholesterol per serving. 115 g of Salami sandwich on white contains 5.75 mcg vitamin A, 0.0 mg vitamin C, 0.46 mcg vitamin D as well as 2.75 mg of iron, 139.15 mg of calcium, 271 mg of potassium. Salami sandwich on white belong to 'Deli and cured meat sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDeli and cured meat sandwiches
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Salami sandwich on white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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