Printed from https://www.nutritionvalue.org

Soy milk, nonfat

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion28
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 57mg 2 %
Total Carbohydrate 4.1g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 3.7g
Protein 2.5g 5 %
Vitamin D 1mcg 5 %
Calcium 116mg 9 %
Iron 0.4mg 2 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Soy milk, nonfat nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 61.00 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 61.00 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.174 mg13 %
Niacin [Vitamin B3]0.323 mg2 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
  Vitamin B12, added 0.23 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.00 mcg5 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
Vitamin K 2.3 mcg2 %
  Vitamin K1 [Phylloquinone]2.3 mcg
Choline 17.9 mg3 %

Minerals
NutrientAmount DV
Calcium 116.00 mg9 %
Copper 0.12 mg13 %
Iron 0.35 mg2 %
Magnesium 10.00 mg2 %
Phosphorus 87.00 mg7 %
Potassium 105.00 mg2 %
Selenium 1.80 mcg3 %
Sodium 57.00 mg2 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.47 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.14 g2 %
  Fiber 0.20 g1 %
  Sugars 3.65 g
  Net carbs 3.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.040 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.036 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.032 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.004 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 92.67 g

Foods related to soy milk, nonfat

 
 
 
 
 
Soy milk, nonfat contains 28 calories per 100 g serving. This serving contains 0 g of fat, 2.5 g of protein and 4.1 g of carbohydrate. The latter is 3.7 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Soy milk, nonfat contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Soy milk, nonfat contains 61.00 mcg vitamin A, 0.0 mg vitamin C, 1.00 mcg vitamin D as well as 0.35 mg of iron, 116.00 mg of calcium, 105 mg of potassium. Soy milk, nonfat belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
Please let us know if you have any suggestions on how to make this website better.
Soy milk, nonfat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved