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Soy sauce made from soy and wheat (shoyu)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	53
Calories

% Daily Value *

Total Fat 0.6g	1 %

Saturated Fat 0.1g	0 %

Sodium 5493mg	239 %

Total Carbohydrate 4.9g	2 %

Dietary Fiber 0.8g	3 %

Sugar 0.4g

Protein 8.1g	16 %

Vitamin D 0mcg	0 %

Calcium 33mg	3 %

Iron 1.5mg	8 %

Potassium 435mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soy sauce made from soy and wheat (shoyu) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.033 mg	3 %
Riboflavin [Vitamin B2]	0.165 mg	13 %
Niacin [Vitamin B3]	2.196 mg	14 %
Pantothenic acid [Vitamin B5]	0.297 mg	6 %
Vitamin B6	0.148 mg	9 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	14.00 mcg	4 %
Folate, food	14.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	29.8 mg
Choline	18.3 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	33.00 mg	3 %
Copper	0.04 mg	4 %
Iron	1.45 mg	8 %
Magnesium	74.00 mg	18 %
Manganese	1.018 mg	44 %
Phosphorus	166.00 mg	13 %
Potassium	435.00 mg	9 %
Selenium	0.50 mcg	1 %
Sodium	5493.00 mg	239 %
Zinc	0.87 mg	8 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	8.14 g	16 %
Alanine	0.294 g
Arginine	0.463 g
Aspartic acid	0.719 g
Cystine	0.118 g
Glutamic acid	1.579 g
Glycine	0.297 g
Histidine	0.174 g	15 %
Isoleucine	0.318 g	20 %
Leucine	0.537 g	16 %
Lysine	0.381 g	12 %
Methionine	0.097 g
Phenylalanine	0.353 g
Proline	0.493 g
Serine	0.388 g
Threonine	0.271 g	17 %
Tryptophan	0.096 g	24 %
Tyrosine	0.244 g
Valine	0.332 g	17 %
Phenylalanine + Tyrosine	0.597 g	22 %
Methionine + Cysteine	0.097 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.93 g	2 %
Fiber	0.80 g	3 %
Sugars	0.40 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.30 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.10 g
Net carbs	4.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.570 g	1 %
Saturated fatty acids	0.073 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.058 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.007 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.088 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.080 g
Polyunsaturated fatty acids	0.263 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.234 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.029 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	15.21 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	71.15 g

Foods related to soy sauce made from soy and wheat (shoyu)

Soy sauce made from soy and wheat (shoyu) contains 53 calories per 100 g serving. This serving contains 0.6 g of fat, 8.1 g of protein and 4.9 g of carbohydrate. The latter is 0.4 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Soy sauce made from soy and wheat (shoyu) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Soy sauce made from soy and wheat (shoyu) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.45 mg of iron, 33.00 mg of calcium, 435 mg of potassium. Soy sauce made from soy and wheat (shoyu) belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Soy sauce made from soy and wheat (shoyu) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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