Printed from https://www.nutritionvalue.org

Sushi roll tuna

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion97
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 10mg 3 %
Sodium 342mg 15 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.7g 2 %
   Sugar 0.9g
Protein 7.4g 15 %
Vitamin D 0.4mcg 2 %
Calcium 4mg 0 %
Iron 0.3mg 2 %
Potassium 119mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Sushi roll tuna nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 38.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 4.00 mcg
Thiamin [Vitamin B1]0.044 mg4 %
Riboflavin [Vitamin B2]0.043 mg3 %
Niacin [Vitamin B3]4.725 mg30 %
Vitamin B6 0.247 mg15 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.40 mcg2 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 17.4 mg3 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.05 mg6 %
Iron 0.31 mg2 %
Magnesium 12.00 mg3 %
Phosphorus 74.00 mg6 %
Potassium 119.00 mg3 %
Selenium 26.00 mcg47 %
Sodium 342.00 mg15 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.40 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.30 g6 %
  Fiber 0.70 g2 %
  Sugars 0.92 g
  Net carbs 14.6 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 0.260 g0 %
  Saturated fatty acids 0.069 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.049 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.013 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.076 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.068 g
  Polyunsaturated fatty acids 0.084 g
    Docosahexaenoic n-3 acid (DHA) 0.021 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 0.050 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.003 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 75.61 g

Foods related to sushi roll tuna

 
 
 
 
 
Sushi roll tuna contains 97 calories per 100 g serving. This serving contains 0.3 g of fat, 7.4 g of protein and 15 g of carbohydrate. The latter is 0.9 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Sushi roll tuna contains 0.1 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Sushi roll tuna contains 8.00 mcg vitamin A, 0.5 mg vitamin C, 0.40 mcg vitamin D as well as 0.31 mg of iron, 4.00 mg of calcium, 119 mg of potassium. Sushi roll tuna belong to 'Egg rolls, dumplings, sushi' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg rolls, dumplings, sushi
Please let us know if you have any suggestions on how to make this website better.
Sushi roll tuna nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved