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Tomato soup, prepared with milk, cream of

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Nutrition Facts
Portion Size248 g
Amount Per Portion144
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.6g 8 %
Cholesterol 9.9mg 3 %
Sodium 516mg 22 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.5g 5 %
   Sugar 16g
Protein 6g 12 %
Vitamin D 1.5mcg 8 %
Calcium 171mg 13 %
Iron 0.7mg 4 %
Potassium 890mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato soup, prepared with milk, cream of nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 96.72 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 295.12 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 111.60 mcg
  Lycopene 13540.80 mcg
  Retinol 71.92 mcg
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]0.188 mg14 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin B6 0.174 mg10 %
Vitamin B12 [Cobalamin]0.55 mcg23 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.48 mcg1 %
  Folate, food 2.48 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]16.1 mg18 %
Vitamin D 1.49 mcg7 %
Vitamin E (alpha-tocopherol) 0.47 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.47 mg
Vitamin K 4.2 mcg4 %
  Vitamin K1 [Phylloquinone]4.2 mcg
Choline 35.0 mg6 %

Minerals
NutrientAmount DV
Calcium 171.12 mg13 %
Copper 0.06 mg7 %
Iron 0.74 mg4 %
Magnesium 32.24 mg8 %
Phosphorus 166.16 mg13 %
Potassium 890.32 mg19 %
Selenium 6.20 mcg11 %
Sodium 515.84 mg22 %
Zinc 0.74 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.95 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.92 g9 %
  Fiber 1.49 g5 %
  Sugars 16.27 g
  Net carbs 23.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.026 g4 %
  Saturated fatty acids 1.587 g8 %
    Butanoic acid 0.055 g
    Decanoic acid 0.064 g
    Dodecanoic acid 0.074 g
    Hexadecanoic acid 0.764 g
    Hexanoic acid 0.040 g
    Octadecanoic acid 0.268 g
    Octanoic acid 0.027 g
    Tetradecanoic acid 0.248 g
  Monounsaturated fatty acids 0.697 g
    Docosenoic acid 0.020 g
    Eicosenoic acid 0.037 g
    Hexadecenoic acid 0.055 g
    Octadecenoic acid 0.635 g
  Polyunsaturated fatty acids 0.275 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.248 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 9.92 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 210.58 g

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Tomato soup, prepared with milk, cream of contains 144 calories per 248 g serving. This serving contains 3 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 16 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Tomato soup, prepared with milk, cream of contains 1.6 g of saturated fat and 9.9 mg of cholesterol per serving. 248 g of Tomato soup, prepared with milk, cream of contains 96.72 mcg vitamin A, 16.1 mg vitamin C, 1.49 mcg vitamin D as well as 0.74 mg of iron, 171.12 mg of calcium, 890 mg of potassium. Tomato soup, prepared with milk, cream of belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Tomato soup, prepared with milk, cream of nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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