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tomatoes

Tomatoes, raw, orange

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Nutrition Facts
Portion Size37 g
Amount Per Portion5.9
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 16mg 1 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0.3g 1 %
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 1.9mg 0 %
Iron 0.2mg 1 %
Potassium 78mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomatoes, raw, orange nutrition facts and analysis per 37 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.75 mcg3 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.017 mg1 %
Riboflavin [Vitamin B2]0.013 mg1 %
Niacin [Vitamin B3]0.219 mg1 %
Pantothenic acid [Vitamin B5]0.069 mg1 %
Vitamin B6 0.022 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]10.73 mcg3 %
  Folate, food 10.73 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.9 mg7 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 1.85 mg0 %
Copper 0.02 mg2 %
Iron 0.17 mg1 %
Magnesium 2.96 mg1 %
Manganese 0.033 mg1 %
Phosphorus 10.73 mg1 %
Potassium 78.44 mg2 %
Selenium 0.15 mcg0 %
Sodium 15.54 mg1 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.43 g1 %
  Alanine 0.012 g
  Arginine 0.011 g
  Aspartic acid 0.060 g
  Cystine 0.006 g
  Glutamic acid 0.158 g
  Glycine 0.011 g
  Histidine 0.007 g1 %
  Isoleucine 0.010 g1 %
  Leucine 0.016 g0 %
  Lysine 0.016 g1 %
  Methionine 0.004 g
  Phenylalanine 0.011 g
  Proline 0.008 g
  Serine 0.011 g
  Threonine 0.011 g1 %
  Tryptophan 0.003 g1 %
  Tyrosine 0.007 g
  Valine 0.011 g1 %
  Phenylalanine + Tyrosine 0.018 g1 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.18 g0 %
  Fiber 0.33 g1 %
  Net carbs 0.85 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.070 g0 %
  Saturated fatty acids 0.009 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.007 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.003 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.010 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.010 g
  Polyunsaturated fatty acids 0.028 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.027 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 1.48 mg

Other
NutrientAmount DV
Ash 0.26 g
Water 35.07 g

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Tomatoes, raw, orange contains 5.9 calories per 37 g serving. This serving contains 0.1 g of fat, 0.4 g of protein and 1.2 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Tomatoes, raw, orange contains 0 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Tomatoes, raw, orange contains 27.75 mcg vitamin A, 5.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.17 mg of iron, 1.85 mg of calcium, 78 mg of potassium. Tomatoes, raw, orange belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomatoes, raw, orange nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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