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Foods by Arginine content

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Food Name Arginine ▼Select
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean and fat, boneless, top loin petite roast1.809 g
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, boneless, top loin filet1.809 g
Chicken, simmered, cooked, giblets, roasting1.809 g
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean only, steak, flank1.808 g
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, ribeye cap steak1.808 g
Veal, braised, cooked, heart, variety meats and by-products1.808 g
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, clod roast, chuck1.807 g
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean and fat, small end (ribs 10-12), rib eye1.807 g
Chicken, roasted, cooked, meat and skin, capons1.806 g
Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean and fat, arm, shoulder1.806 g
Pork, raw, separable lean only, country-style, center slice, ham, cured1.806 g
Pork, braised, cooked, separable lean and fat, spareribs, fresh1.806 g
Pork, braised, cooked, separable lean only, bone-in, blade (chops), loin, fresh1.805 g
Pork, pan-broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh1.805 g
Lamb, braised, cooked, separable lean and fat, square-cut shoulder chops, imported, New Zealand1.804 g
Beef, pan-browned, cooked, crumbles, 85% lean meat / 15% fat, ground1.804 g
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, steak, flank1.803 g
Beef, raw, select, trimmed to 0" fat, separable lean only, lip off, boneless, rib eye steak1.803 g
Crustaceans, raw, mixed species, spiny lobster1.799 g
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, steak, flank1.799 g
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Nutrient values for Arginine are per 100 g of each product.
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Foods by Arginine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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