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Foods by Fiber content

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Food Name Fiber ▼Add to
Milk chocolate candy, with almonds6.20 g Recipe | Diary | Favorites | Compare
Blackeyed peas, from frozen6.20 g Recipe | Diary | Favorites | Compare
Blackeyed peas, from canned6.20 g Recipe | Diary | Favorites | Compare
Wild rice, raw6.20 g Recipe | Diary | Favorites | Compare
Rolls, whole wheat, hamburger or hot dog6.10 g Recipe | Diary | Favorites | Compare
Potato chips, reduced fat, without salt6.10 g Recipe | Diary | Favorites | Compare
Popcorn, ready-to-eat, kettle6.10 g Recipe | Diary | Favorites | Compare
Potato chips, unsalted, reduced fat6.10 g Recipe | Diary | Favorites | Compare
Wasabi6.10 g Recipe | Diary | Favorites | Compare
Cereal, frosted oats with marshmallows6.10 g Recipe | Diary | Favorites | Compare
Bread, whole-wheat, pita6.10 g Recipe | Diary | Favorites | Compare
Beans and tomatoes, fat added6.10 g Recipe | Diary | Favorites | Compare
Vegetarian fillets6.10 g Recipe | Diary | Favorites | Compare
Cereal, other, honey6.10 g Recipe | Diary | Favorites | Compare
Guacamole with tomatoes6.10 g Recipe | Diary | Favorites | Compare
Vegetarian, fillet6.10 g Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Banana Nut)6.10 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, OAT BLENDERS with honey & almonds, MALT-O-MEAL6.10 g Recipe | Diary | Favorites | Compare
Peanut butter with omega-3, creamy6.10 g Recipe | Diary | Favorites | Compare
Puddings, dry mix, instant, low calorie, chocolate flavor6.10 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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