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Foods by Fiber content

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Food Name Fiber ▼Add to
Corn bran, crude79.0 g Meal | Diary | Favorites | Compare
Gums, seed gums (includes locust bean, guar)77.3 g Meal | Diary | Favorites | Compare
Fungi, dried, Cloud ears70.1 g Meal | Diary | Favorites | Compare
Spices, curry powder53.2 g Meal | Diary | Favorites | Compare
Spices, ground, cinnamon53.1 g Meal | Diary | Favorites | Compare
Cereal (General Mills Fiber One)46.2 g Meal | Diary | Favorites | Compare
Spices, ground, savory45.7 g Meal | Diary | Favorites | Compare
Baobab powder44.5 g Meal | Diary | Favorites | Compare
Pinon Nuts, roasted (Navajo)43.4 g Meal | Diary | Favorites | Compare
Wheat bran, unprocessed42.8 g Meal | Diary | Favorites | Compare
Wheat bran, crude42.8 g Meal | Diary | Favorites | Compare
Spices, dried, rosemary42.6 g Meal | Diary | Favorites | Compare
Spices, dried, oregano42.5 g Meal | Diary | Favorites | Compare
Spices, coriander seed41.9 g Meal | Diary | Favorites | Compare
Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY41.3 g Meal | Diary | Favorites | Compare
Spices, ground, sage40.3 g Meal | Diary | Favorites | Compare
Spices, dried, marjoram40.3 g Meal | Diary | Favorites | Compare
Carob flour39.8 g Meal | Diary | Favorites | Compare
Spices, fennel seed39.8 g Meal | Diary | Favorites | Compare
Spices, caraway seed38.0 g Meal | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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