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Foods by Manganese content

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Food Name Manganese ▼Select
Beverages,, 3-2-1 Plan, whey powder, high protein, SLIMFAST Shake Mix, UNILEVER269.100 mg
Beverages, unsweetened, decaffeinated, instant, tea133.000 mg
Beverages, powder, unsweetened, instant, tea133.000 mg
Beverages, powder, high protein, nutritional shake mix125.000 mg
Toddler drink, not reconstituted, with ARA and DHA, PurAmino Toddler Powder, MEAD JOHNSON124.000 mg
Infant Formula, powder, with ARA and DHA, Newborn, ENFAMIL, MEAD JOHNSON77.000 mg
Spices, ground, cloves60.127 mg
Infant formula, powder, with iron, GOOD START 2 SOY, GERBER55.000 mg
Infant formula, with ARA and DHA, powder, NEOSURE, SIMILAC, ABBOTT NUTRITION51.499 mg
Spices, ground, ginger33.300 mg
Jujube, dried, fresh, Chinese31.067 mg
Beverages, unsweetened, lemon, instant, tea30.670 mg
Beverages, powder, lemon-flavored, sweetened with sodium saccharin, instant, tea30.370 mg
Beverages, diet, lemon, decaffeinated, instant, tea30.370 mg
Spices, saffron28.408 mg
Spices, cardamom28.000 mg
Cereals ready-to-eat, plain, toasted, wheat germ19.956 mg
Spices, ground, turmeric19.800 mg
Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY19.080 mg
Spices, ground, cinnamon17.466 mg
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Nutrient values for Manganese are per 100 g of each product.
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Foods by Manganese content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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