Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
366
Calories
% Daily Value *
Total Fat 9.6g
12 %
Saturated Fat 1.7g
8 %
Sodium 6mg
0 %
Total Carbohydrate 49g
18 %
Dietary Fiber 12g
43 %
Sugar 7.1g
Protein 31g
62 %
Vitamin D 0mcg
0 %
Calcium 50mg
4 %
Iron 8.3mg
46 %
Potassium 1097mg
23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY contains 366 calories per 100 g serving. This serving contains 9.6 g of fat, 31 g of protein and 49 g of carbohydrate. The latter is 7.1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY contains 6.00 mcg vitamin A, 6.0 mg vitamin C, 0.00 mcg vitamin D as well as 8.34 mg of iron, 50.00 mg of calcium, 1097 mg of potassium. Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY belong to 'Breakfast Cereals' food category.
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Cereals ready-to-eat, Regular, KRETSCHMER Wheat Germ, SUN COUNTRY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
