Printed from https://www.nutritionvalue.org
 

Foods by Manganese content

Filter:
Food Name Manganese ▼Select
Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY17.380 mg
Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY15.880 mg
Spices, pumpkin pie spice15.844 mg
Beverages, fortified, ready to drink, milk and soy based, chocolate drink14.768 mg
Rice bran, crude14.210 mg
Wheat germ, crude13.301 mg
Spices, black, pepper12.753 mg
Nuts, blanched, hazelnuts or filberts12.650 mg
Wheat bran, crude11.500 mg
Spearmint, dried11.482 mg
Mango, sweetened, dried10.000 mg
Spices, dried, parsley9.810 mg
Spices, dried, basil9.800 mg
Teff, uncooked9.240 mg
Nuts, dried, pine nuts8.802 mg
Spices, curry powder8.300 mg
Spices, bay leaf8.167 mg
Spices, dried, tarragon7.967 mg
Nuts, with salt added, unflavored, wheat-based, formulated7.919 mg
Spices, dried, thyme7.867 mg
Prev 1 2 Next 10 20 40
Nutrient values for Manganese are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Manganese content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved