Rice bran, crude contains 316 calories per 100 g serving. This serving contains 21 g of fat, 13 g of protein and 50 g of carbohydrate. The latter is 0.9 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. Rice bran, crude contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Rice bran, crude contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 18.54 mg of iron, 57.00 mg of calcium, 1485 mg of potassium. Rice bran, crude belong to 'Cereal Grains and Pasta' food category.
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Rice bran, crude nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.