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Rice bran, crude
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|Portion Size||100 g|
|Amount Per Portion||316|
|% Daily Value *|
|Total Fat 21g
| Saturated Fat 4.2g
|Total Carbohydrate 50g
| Dietary Fiber 21g
| Sugar 0.9g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Rice bran, crude nutrition facts and analysis per 100 g
|Calcium, Ca ||57.00 mg||4 %|
|Copper, Cu ||0.73 mg||81 %|
|Iron, Fe ||18.54 mg||103 %|
|Magnesium, Mg ||781.00 mg||186 %|
|Manganese, Mn ||14.210 mg||618 %|
|Phosphorus, P ||1677.00 mg||134 %|
|Potassium, K ||1485.00 mg||32 %|
|Selenium, Se ||15.60 mcg||28 %|
|Sodium, Na ||5.00 mg||0 %|
|Zinc, Zn ||6.04 mg||55 %|
Foods related to rice bran, crude
|Rice bran, crude contains 316 calories per 100 g serving. This serving contains 21 g of fat, 13 g of protein and 50 g of carbohydrate. The latter is 0.9 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. Rice bran, crude contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Rice bran, crude contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 18.54 mg of iron, 57.00 mg of calcium, 1485 mg of potassium. Rice bran, crude belong to 'Cereal Grains and Pasta' food category. |
Rice bran, crude nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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