Rice flour, brown

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 363
% Daily Value
Total Fat 2.8g 4 %
   Saturated Fat 0.6g 3 %
Sodium 8mg 0 %
Total Carbohydrate 76g 25 %
   Dietary Fiber 4.6g 18 %
   Sugar 0.7g
Protein 7.2g 14 %
Vitamin A 0 % Vitamin C 0 %
Calcium 1 % Iron 11 %
Daily values are based on 2000 calorie diet.
Rice flour, brown, calories by source

Rice flour, brown, percentiles
Badges: low fat

Product  Rice flour, brown
Food Category  Cereal Grains and Pasta

Rice flour, brown nutrition facts and analysis per serving

NutrientAmount DV
    Folate16.00 mcg
    Folic acid0.00 mcg
Niacin6.340 mg40 %
Pantothenic acid1.591 mg16 %
Riboflavin0.080 mg5 %
Thiamin0.443 mg30 %
Vitamin A0.00 IU0 %
Vitamin B120.00 mcg0 %
Vitamin B60.736 mg37 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.60 mg2 %
    Tocopherol, alpha0.60 mg

NutrientAmount DV
Calcium, Ca11.00 mg1 %
Copper, Cu0.230 mg12 %
Iron, Fe1.98 mg11 %
Magnesium, Mg112.00 mg28 %
Manganese, Mn4.013 mg201 %
Phosphorus, P337.00 mg34 %
Potassium, K289.00 mg6 %
Sodium, Na8.00 mg0 %
Zinc, Zn2.45 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.23 g14 %
  Alanine0.422 g
  Arginine0.548 g
  Aspartic acid0.677 g
  Cystine0.088 g
  Glutamic acid1.473 g
  Glycine0.356 g
  Histidine0.184 g
  Isoleucine0.306 g22 %
  Leucine0.598 g22 %
  Lysine0.276 g13 %
  Methionine0.163 g16 %
  Phenylalanine0.373 g21 %
  Proline0.339 g
  Serine0.374 g
  Threonine0.265 g25 %
  Tryptophan0.092 g33 %
  Tyrosine0.271 g15 %
  Valine0.424 g23 %

NutrientAmount DV
Carbohydrate76.48 g25 %
Fiber4.6 g18 %
Sugars0.66 g

Fats and Fatty Acids

Rice flour, brown, fatty acids by type
NutrientAmount DV
Fat2.78 g4 %
  Saturated fatty acids0.557 g3 %
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.475 g
    Octadecanoic acid0.050 g
    Tetradecanoic acid0.010 g
  Monounsaturated fatty acids1.008 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.998 g
  Polyunsaturated fatty acids0.996 g
    Octadecadienoic acid0.954 g
    Octadecatrienoic acid0.042 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.54 g
Water11.97 g

Foods related to rice flour, brown

Rice, cooked, long-grain, brown
Rice, raw, long-grain, brown
Rice, cooked, medium-grain, brown
Rice, raw, medium-grain, brown

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Rice flour, brown: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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