Rice flour, brown

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 363
% Daily Value
Total Fat 2.8g 4 %
   Saturated Fat 0.6g 3 %
Sodium 8mg 0 %
Total Carbohydrate 76g 25 %
   Dietary Fiber 4.6g 18 %
   Sugar 0.7g
Protein 7.2g 14 %
Vitamin A 0 % Vitamin C 0 %
Calcium 1 % Iron 11 %
Daily values are based on 2000 calorie diet.
 
Rice flour, brown, calories by source


Rice flour, brown, percentiles
Badges: low fat

Product  Rice flour, brown
Food Category  Cereal Grains and Pasta

Rice flour, brown nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate16.00 mcg
    Folic acid0.00 mcg
Niacin6.340 mg40 %
Pantothenic acid1.591 mg16 %
Riboflavin0.080 mg5 %
Thiamin0.443 mg30 %
Vitamin A0.00 IU0 %
Vitamin B120.00 mcg0 %
Vitamin B60.736 mg37 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.60 mg2 %
    Tocopherol, alpha0.60 mg

Minerals
NutrientAmount DV
Calcium, Ca11.00 mg1 %
Copper, Cu0.230 mg12 %
Iron, Fe1.98 mg11 %
Magnesium, Mg112.00 mg28 %
Manganese, Mn4.013 mg201 %
Phosphorus, P337.00 mg34 %
Potassium, K289.00 mg6 %
Sodium, Na8.00 mg0 %
Zinc, Zn2.45 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.23 g14 %
  Alanine0.422 g
  Arginine0.548 g
  Aspartic acid0.677 g
  Cystine0.088 g
  Glutamic acid1.473 g
  Glycine0.356 g
  Histidine0.184 g
  Isoleucine0.306 g22 %
  Leucine0.598 g22 %
  Lysine0.276 g13 %
  Methionine0.163 g16 %
  Phenylalanine0.373 g21 %
  Proline0.339 g
  Serine0.374 g
  Threonine0.265 g25 %
  Tryptophan0.092 g33 %
  Tyrosine0.271 g15 %
  Valine0.424 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate76.48 g25 %
Fiber4.6 g18 %
Sugars0.66 g

Fats and Fatty Acids

Rice flour, brown, fatty acids by type
NutrientAmount DV
Fat2.78 g4 %
  Saturated fatty acids0.557 g3 %
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.475 g
    Octadecanoic acid0.050 g
    Tetradecanoic acid0.010 g
  Monounsaturated fatty acids1.008 g
    Hexadecenoic acid0.010 g
    Octadecenoic acid0.998 g
  Polyunsaturated fatty acids0.996 g
    Octadecadienoic acid0.954 g
    Octadecatrienoic acid0.042 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.54 g
Water11.97 g

Foods related to rice flour, brown

Rice, cooked, long-grain, brown
Rice, raw, long-grain, brown
 
Rice, cooked, medium-grain, brown
Rice, raw, medium-grain, brown

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Rice flour, brown: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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