Printed from https://www.nutritionvalue.org
apples

Apples, stewed, sulfured, dehydrated (low moisture)

Select portion size:
Nutrition Facts
Portion Size193 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 50mg 2 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
Protein 0.5g 1 %
Vitamin D 0mcg 0 %
Calcium 7.7mg 1 %
Iron 0.8mg 4 %
Potassium 262mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Apples, stewed, sulfured, dehydrated (low moisture), calories by source


Apples, stewed, sulfured, dehydrated (low moisture), percentiles
Badges: low fat

Apples, stewed, sulfured, dehydrated (low moisture) nutrition facts and analysis per 1 cup (193 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.93 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.015 mg1 %
Riboflavin [Vitamin B2]0.056 mg4 %
Niacin [Vitamin B3]0.270 mg2 %
Pantothenic acid [Vitamin B5]0.154 mg3 %
Vitamin B6 0.104 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 7.72 mg1 %
Copper 0.11 mg12 %
Iron 0.83 mg5 %
Magnesium 9.65 mg2 %
Manganese 0.052 mg2 %
Phosphorus 23.16 mg2 %
Potassium 262.48 mg6 %
Selenium 0.77 mcg1 %
Sodium 50.18 mg2 %
Zinc 0.12 mg1 %

Proteins and Aminoacids
Apples, stewed, sulfured, dehydrated (low moisture), amino acids
NutrientAmount DV
Protein 0.54 g1 %
  Alanine 0.019 g
  Arginine 0.017 g
  Aspartic acid 0.095 g
  Cystine 0.008 g
  Glutamic acid 0.056 g
  Glycine 0.021 g
  Histidine 0.008 g1 %
  Isoleucine 0.021 g1 %
  Leucine 0.033 g1 %
  Lysine 0.035 g1 %
  Methionine 0.006 g
  Phenylalanine 0.015 g
  Proline 0.019 g
  Serine 0.021 g
  Threonine 0.019 g1 %
  Tryptophan 0.006 g1 %
  Tyrosine 0.010 g
  Valine 0.025 g1 %
  Phenylalanine + Tyrosine 0.025 g1 %
  Methionine + Cysteine 0.006 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.43 g14 %
  Fiber 5.02 g18 %
  Net carbs 33.41 g

Fats and Fatty Acids
Apples, stewed, sulfured, dehydrated (low moisture), fatty acids by type
NutrientAmount DV
Fat 0.232 g0 %
  Saturated fatty acids 0.039 g0 %
    Hexadecanoic acid 0.033 g
    Octadecanoic acid 0.006 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.010 g
    Octadecenoic acid 0.010 g
  Polyunsaturated fatty acids 0.069 g
    Octadecadienoic acid 0.058 g
    Octadecatrienoic acid 0.012 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.64 g
Water 153.16 g

Foods related to apples, stewed, sulfured, dehydrated (low moisture)

 
 
 
 
 
Apples, stewed, sulfured, dehydrated (low moisture) contains 143 calories per 193 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 38 g of carbohydrate. The latter is g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Apples, stewed, sulfured, dehydrated (low moisture) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 193 g of Apples, stewed, sulfured, dehydrated (low moisture) contains 1.93 mcg vitamin A, 1.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.83 mg of iron, 7.72 mg of calcium, 262 mg of potassium. Apples, stewed, sulfured, dehydrated (low moisture) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
Please let us know if you have any suggestions on how to make this website better.
Apples, stewed, sulfured, dehydrated (low moisture) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved