Apricots, uncooked, sulfured, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 241
% Daily Value
Total Fat 0.5g 1 %
Sodium 10mg 0 %
Total Carbohydrate 63g 21 %
   Dietary Fiber 7.3g 29 %
   Sugar 53g
Protein 3.4g 7 %
Vitamin A 72 % Vitamin C 2 %
Calcium 6 % Iron 15 %
Daily values are based on 2000 calorie diet.
Apricots, uncooked, sulfured, dried, calories by source

Apricots, uncooked, sulfured, dried, percentiles
Product  Apricots, uncooked, sulfured, dried
Food Category  Fruits and Fruit Juices

Apricots, uncooked, sulfured, dried nutrition facts and analysis per serving

NutrientAmount DV
Betaine0.3 mg
Choline13.9 mg
    Folate10.00 mcg
    Folic acid0.00 mcg
Niacin2.589 mg16 %
Pantothenic acid0.516 mg5 %
Riboflavin0.074 mg4 %
Thiamin0.015 mg1 %
Vitamin A3604.00 IU72 %
    Vitamin A, RAE180.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta2163.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.143 mg7 %
Vitamin C1.0 mg2 %
Vitamin D0.00 IU0 %
Vitamin E4.33 mg14 %
    Tocopherol, alpha4.33 mg
    Tocopherol, beta0.05 mg
    Tocopherol, delta0.01 mg
    Tocopherol, gamma0.08 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K3.1 mcg4 %

NutrientAmount DV
Calcium, Ca55.00 mg6 %
Copper, Cu0.343 mg17 %
Iron, Fe2.66 mg15 %
Magnesium, Mg32.00 mg8 %
Manganese, Mn0.235 mg12 %
Phosphorus, P71.00 mg7 %
Potassium, K1162.00 mg25 %
Selenium, Se2.2 mcg3 %
Sodium, Na10.00 mg0 %
Zinc, Zn0.39 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.39 g7 %
  Alanine0.110 g
  Arginine0.066 g
  Aspartic acid0.937 g
  Cystine0.019 g
  Glutamic acid0.188 g
  Glycine0.070 g
  Histidine0.047 g
  Isoleucine0.063 g4 %
  Leucine0.105 g4 %
  Lysine0.083 g4 %
  Methionine0.015 g1 %
  Phenylalanine0.062 g4 %
  Proline0.821 g
  Serine0.087 g
  Threonine0.073 g7 %
  Tryptophan0.016 g6 %
  Tyrosine0.039 g2 %
  Valine0.078 g4 %

NutrientAmount DV
Carbohydrate62.64 g21 %
Fiber7.3 g29 %
Sugars53.44 g
  Fructose12.47 g
  Galactose0.00 g
  Glucose (dextrose)33.08 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.35 g
  Sucrose7.89 g

Fats and Fatty Acids

Apricots, uncooked, sulfured, dried, fatty acids by type
NutrientAmount DV
Fat0.51 g1 %
  Saturated fatty acids0.017 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.017 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.074 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.074 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.074 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.074 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.57 g
Caffeine0.00 mg
Dihydrophylloquinone0.0 mcg
Theobromine0.00 mg
Water30.89 g

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Apricots, uncooked, sulfured, dehydrated (low-moisture)

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Apricots, uncooked, sulfured, dried: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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