|Printed from https://www.nutritionvalue.org|
Apricots, uncooked, sulfured, dried
|Serving Size||100 g|
|Amount Per Serving||241|
|% Daily Value *|
|Total Fat 0.5g
|Total Carbohydrate 63g
| Dietary Fiber 7.3g
| Sugar 53g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Apricots, uncooked, sulfured, dried nutrition facts and analysis per serving
|Folate, DFE||10.00 mcg||2 %|
| Folate, food||10.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||2.589 mg||16 %|
|Pantothenic acid||0.516 mg||10 %|
|Riboflavin||0.074 mg||6 %|
|Thiamin||0.015 mg||1 %|
|Vitamin A, RAE||180.00 mcg||20 %|
| Carotene, alpha||0.00 mcg|
| Carotene, beta||2163.00 mcg|
| Cryptoxanthin, beta||0.00 mcg|
| Lutein + zeaxanthin||0.00 mcg|
| Lycopene||0.00 mcg|
| Retinol||0.00 mcg|
|Vitamin B12||0.00 mcg||0 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||0.143 mg||11 %|
|Vitamin C||1.0 mg||1 %|
|Vitamin D||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol)||4.33 mg||19 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, alpha||4.33 mg|
| Tocopherol, beta||0.05 mg|
| Tocopherol, delta||0.01 mg|
| Tocopherol, gamma||0.08 mg|
| Tocotrienol, alpha||0.00 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.00 mg|
|Vitamin K||3.1 mcg||3 %|
| Vitamin K (Dihydrophylloquinone)||0.00 mcg|
|Calcium, Ca||55.00 mg||4 %|
|Copper, Cu||0.343 mg||38 %|
|Iron, Fe||2.66 mg||15 %|
|Magnesium, Mg||32.00 mg||8 %|
|Manganese, Mn||0.235 mg||10 %|
|Phosphorus, P||71.00 mg||10 %|
|Potassium, K||1162.00 mg||25 %|
|Selenium, Se||2.2 mcg||4 %|
|Sodium, Na||10.00 mg||0 %|
|Zinc, Zn||0.39 mg||4 %|
Foods related to apricots, uncooked, sulfured, dried
|Apricots, uncooked, sulfured, dried contains 241 calories per 100 g serving. One serving contains 0.5 g of fat, 3.4 g of protein and 63 g of carbohydrate. The latter is 53 g sugar and 7.3 g of dietary fiber, the rest is complex carbohydrate. Apricots, uncooked, sulfured, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apricots, uncooked, sulfured, dried contains 3604.00 IU vitamin A, 1.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.66 mg of iron, 55.00 mg of calcium and 1162 mg of potassium. Apricots, uncooked, sulfured, dried belong to 'Fruits and Fruit Juices' food category. |
Nutrition facts for Apricots, uncooked, sulfured, dried, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2021 NutritionValue.org All rights reserved|