Peaches, uncooked, sulfured, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 239
% Daily Value
Total Fat 0.8g 1 %
   Saturated Fat 0.1g 0 %
Sodium 7mg 0 %
Total Carbohydrate 61g 20 %
   Dietary Fiber 8.2g 33 %
   Sugar 42g
Protein 3.6g 7 %
Vitamin A 43 % Vitamin C 8 %
Calcium 3 % Iron 23 %
Daily values are based on 2000 calorie diet.
 
Peaches, uncooked, sulfured, dried, calories by source


Peaches, uncooked, sulfured, dried, percentiles
Product  Peaches, uncooked, sulfured, dried
Food Category  Fruits and Fruit Juices

Peaches, uncooked, sulfured, dried nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline12.7 mg
    Folate0.00 mcg
    Folic acid0.00 mcg
Niacin4.375 mg27 %
Pantothenic acid0.564 mg6 %
Riboflavin0.212 mg12 %
Thiamin0.002 mg0 %
Vitamin A2163.00 IU43 %
    Vitamin A, RAE108.00 mcg
    Carotene, alpha3.00 mcg
    Carotene, beta1074.00 mcg
    Cryptoxanthin, beta444.00 mcg
    Lutein + zeaxanthin559.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.067 mg3 %
Vitamin C4.8 mg8 %
Vitamin D0.00 IU0 %
Vitamin E0.19 mg1 %
    Tocopherol, alpha0.19 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K15.7 mcg20 %

Minerals
NutrientAmount DV
Calcium, Ca28.00 mg3 %
Copper, Cu0.364 mg18 %
Iron, Fe4.06 mg23 %
Magnesium, Mg42.00 mg10 %
Manganese, Mn0.305 mg15 %
Phosphorus, P119.00 mg12 %
Potassium, K996.00 mg21 %
Selenium, Se0.5 mcg1 %
Sodium, Na7.00 mg0 %
Zinc, Zn0.57 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.61 g7 %
  Alanine0.215 g
  Arginine0.092 g
  Aspartic acid0.602 g
  Cystine0.029 g
  Glutamic acid0.548 g
  Glycine0.126 g
  Histidine0.067 g
  Isoleucine0.104 g7 %
  Leucine0.204 g7 %
  Lysine0.116 g6 %
  Methionine0.087 g8 %
  Phenylalanine0.114 g7 %
  Proline0.152 g
  Serine0.167 g
  Threonine0.141 g13 %
  Tryptophan0.010 g4 %
  Tyrosine0.094 g5 %
  Valine0.197 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate61.33 g20 %
Fiber8.2 g33 %
Sugars41.74 g
  Fructose13.49 g
  Glucose (dextrose)12.83 g
  Sucrose15.42 g

Fats and Fatty Acids

Peaches, uncooked, sulfured, dried, fatty acids by type
NutrientAmount DV
Fat0.76 g1 %
  Saturated fatty acids0.082 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.071 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.010 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.278 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.006 g
    Octadecenoic acid0.272 g
  Polyunsaturated fatty acids0.367 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.002 g
    Octadecadienoic acid0.358 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.009 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.50 g
Caffeine0.00 mg
Theobromine0.00 mg
Water31.80 g

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Peaches, uncooked, sulfured, dried: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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