Apples, uncooked, sulfured, dried  

Apples, uncooked, sulfured, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 243
% Daily Value
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 87mg 4 %
Total Carbohydrate 66g 22 %
   Dietary Fiber 8.7g 35 %
   Sugar 57g
Protein 0.9g 2 %
Vitamin A 0 % Vitamin C 6 %
Calcium 1 % Iron 8 %
Daily values are based on 2000 calorie diet.
 
Apples, uncooked, sulfured, dried, calories by source


Apples, uncooked, sulfured, dried, percentiles
Product  Apples, uncooked, sulfured, dried
Food Category  Fruits and Fruit Juices

Apples, uncooked, sulfured, dried nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline17.6 mg
    Folate0.00 mcg
    Folic acid0.00 mcg
Niacin0.927 mg6 %
Pantothenic acid0.245 mg2 %
Riboflavin0.159 mg9 %
Thiamin0.000 mg0 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin18.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.125 mg6 %
Vitamin C3.9 mg6 %
Vitamin D0.00 IU0 %
Vitamin E0.53 mg2 %
    Tocopherol, alpha0.53 mg
    Tocopherol, beta0.02 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.07 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K3.0 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca14.00 mg1 %
Copper, Cu0.191 mg10 %
Iron, Fe1.40 mg8 %
Magnesium, Mg16.00 mg4 %
Manganese, Mn0.090 mg4 %
Phosphorus, P38.00 mg4 %
Potassium, K450.00 mg10 %
Selenium, Se1.3 mcg2 %
Sodium, Na87.00 mg4 %
Zinc, Zn0.20 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.93 g2 %
  Alanine0.033 g
  Arginine0.029 g
  Aspartic acid0.162 g
  Cystine0.012 g
  Glutamic acid0.097 g
  Glycine0.037 g
  Histidine0.015 g
  Isoleucine0.037 g3 %
  Leucine0.057 g2 %
  Lysine0.058 g3 %
  Methionine0.009 g1 %
  Phenylalanine0.026 g1 %
  Proline0.032 g
  Serine0.038 g
  Threonine0.033 g3 %
  Tryptophan0.009 g3 %
  Tyrosine0.017 g1 %
  Valine0.043 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate65.89 g22 %
Fiber8.7 g35 %
Sugars57.19 g

Fats and Fatty Acids

Apples, uncooked, sulfured, dried, fatty acids by type
NutrientAmount DV
Fat0.32 g0 %
  Saturated fatty acids0.052 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.001 g
    Hexadecanoic acid0.043 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.007 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.013 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.012 g
  Polyunsaturated fatty acids0.093 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.077 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.016 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Water31.76 g

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Apples, uncooked, sulfured, dried: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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