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Barley malt flour

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Nutrition Facts
Portion Size162 g
Amount Per Portion585
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.6g 3 %
Sodium 18mg 1 %
Total Carbohydrate 127g 46 %
   Dietary Fiber 12g 43 %
   Sugar 1.3g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 60mg 5 %
Iron 7.6mg 42 %
Potassium 363mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Barley malt flour, calories by source

Barley malt flour, percentiles
Badges: low fat

Barley malt flour nutrition facts and analysis per 1 cup (162 g)

NutrientAmount DV
Vitamin A, RAE 1.62 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 17.82 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 259.20 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.501 mg42 %
Riboflavin [Vitamin B2]0.499 mg38 %
Niacin [Vitamin B3]9.130 mg57 %
Pantothenic acid [Vitamin B5]0.935 mg19 %
Vitamin B6 1.061 mg62 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]61.56 mcg15 %
  Folate, food 61.56 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.92 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.92 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg

NutrientAmount DV
Calcium 59.94 mg5 %
Copper 0.44 mg49 %
Iron 7.63 mg42 %
Magnesium 157.14 mg37 %
Manganese 1.933 mg84 %
Phosphorus 490.86 mg39 %
Potassium 362.88 mg8 %
Selenium 61.07 mcg111 %
Sodium 17.82 mg1 %
Zinc 3.34 mg30 %

Proteins and Aminoacids
Barley malt flour, amino acids
NutrientAmount DV
Protein 16.65 g33 %
  Alanine 0.836 g
  Arginine 1.354 g
  Aspartic acid 1.257 g
  Cystine 0.254 g
  Glutamic acid 2.956 g
  Glycine 0.713 g
  Histidine 0.446 g39 %
  Isoleucine 0.585 g38 %
  Leucine 1.209 g35 %
  Lysine 0.867 g28 %
  Methionine 0.476 g
  Phenylalanine 0.365 g
  Proline 1.819 g
  Serine 0.753 g
  Threonine 0.659 g40 %
  Tryptophan 0.214 g52 %
  Tyrosine 0.552 g
  Valine 0.815 g42 %
  Phenylalanine + Tyrosine 0.917 g34 %
  Methionine + Cysteine 0.476 g31 %

NutrientAmount DV
Carbohydrate 126.85 g46 %
  Fiber 11.50 g41 %
  Sugars 1.30 g
  Net carbs 115.35 g

Fats and Fatty Acids
Barley malt flour, fatty acids by type
NutrientAmount DV
Fat 2.981 g4 %
  Saturated fatty acids 0.625 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 0.572 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.024 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 0.411 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.335 g
  Polyunsaturated fatty acids 1.544 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.392 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.154 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.22 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.30 g

Foods related to barley malt flour

Barley malt flour contains 585 calories per 162 g serving. This serving contains 3 g of fat, 17 g of protein and 127 g of carbohydrate. The latter is 1.3 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Barley malt flour contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 162 g of Barley malt flour contains 1.62 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 7.63 mg of iron, 59.94 mg of calcium, 363 mg of potassium. Barley malt flour belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Barley malt flour nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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