Printed from https://www.nutritionvalue.org

Beef and noodles with cream or white sauce

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 2.2g 11 %
Cholesterol 34mg 11 %
Sodium 296mg 13 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.6g 2 %
   Sugar 1.6g
Protein 7.9g 16 %
Vitamin D 0.4mcg 2 %
Calcium 43mg 3 %
Iron 1.2mg 7 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Beef and noodles with cream or white sauce nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 42.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 12.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.00 mcg
  Lycopene 0.00 mcg
  Retinol 41.00 mcg
Thiamin [Vitamin B1]0.177 mg15 %
Riboflavin [Vitamin B2]0.137 mg11 %
Niacin [Vitamin B3]1.929 mg12 %
Vitamin B6 0.133 mg8 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]73.00 mcg18 %
  Folate, food 6.00 mcg
  Folic acid 40.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.40 mcg2 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
Vitamin K 1.7 mcg1 %
  Vitamin K1 [Phylloquinone]1.7 mcg
Choline 34.8 mg6 %

Minerals
NutrientAmount DV
Calcium 43.00 mg3 %
Copper 0.06 mg7 %
Iron 1.17 mg6 %
Magnesium 17.00 mg4 %
Phosphorus 96.00 mg8 %
Potassium 101.00 mg2 %
Selenium 17.50 mcg32 %
Sodium 296.00 mg13 %
Zinc 1.21 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.85 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.02 g5 %
  Fiber 0.60 g2 %
  Sugars 1.55 g
  Net carbs 14.42 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 5.260 g7 %
  Saturated fatty acids 2.167 g11 %
    Butanoic acid 0.073 g
    Decanoic acid 0.066 g
    Dodecanoic acid 0.070 g
    Hexadecanoic acid 1.129 g
    Hexanoic acid 0.047 g
    Octadecanoic acid 0.488 g
    Octanoic acid 0.029 g
    Tetradecanoic acid 0.237 g
  Monounsaturated fatty acids 1.672 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.105 g
    Octadecenoic acid 1.571 g
  Polyunsaturated fatty acids 0.735 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.664 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.067 g

Sterols
NutrientAmount DV
Cholesterol 34.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 70.58 g

Foods related to beef and noodles with cream or white sauce

 
 
 
 
 
Beef and noodles with cream or white sauce contains 139 calories per 100 g serving. This serving contains 5.3 g of fat, 7.9 g of protein and 15 g of carbohydrate. The latter is 1.6 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Beef and noodles with cream or white sauce contains 2.2 g of saturated fat and 34 mg of cholesterol per serving. 100 g of Beef and noodles with cream or white sauce contains 42.00 mcg vitamin A, 0.0 mg vitamin C, 0.40 mcg vitamin D as well as 1.17 mg of iron, 43.00 mg of calcium, 101 mg of potassium. Beef and noodles with cream or white sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Beef and noodles with cream or white sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved