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bread

Bread, kneel down (Navajo)

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Nutrition Facts
Portion Size28 g
Amount Per Portion55
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 36mg 2 %
Total Carbohydrate 11g 4 %
   Sugar 1.1g
Protein 1.2g 2 %
Vitamin D mcg N/A
Calcium 1.4mg 0 %
Iron 0.3mg 2 %
Potassium 91mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, kneel down (Navajo), calories by source


Bread, kneel down (Navajo), percentiles

Bread, kneel down (Navajo) nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.037 mg3 %
Niacin [Vitamin B3]0.706 mg4 %
Pantothenic acid [Vitamin B5]0.100 mg2 %
Folate, DFE
  Folate, food 27.78 mcg
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.38 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.20 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
  Dihydrophylloquinone 0.1 mcg

Minerals
NutrientAmount DV
Calcium, Ca 1.42 mg0 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.31 mg2 %
Magnesium, Mg 15.59 mg4 %
Manganese, Mn 0.086 mg4 %
Phosphorus, P 46.49 mg7 %
Potassium, K 90.72 mg2 %
Selenium, Se 3.37 mcg6 %
Sodium, Na 35.72 mg2 %
Zinc, Zn 0.41 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.22 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.19 g4 %
  Starch 8.01 g
  Sugars 1.06 g
    Fructose 0.20 g
    Galactose 0.00 g
    Glucose 0.23 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.63 g
  Net carbs 11.19 g

Fats and Fatty Acids
Bread, kneel down (Navajo), fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 0.627 g1 %
  Saturated fatty acids 0.100 g0 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.003 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.081 g
    Octadecanoic acid 0.014 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.171 g
    Eicosenoic acid 0.002 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.169 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.240 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.231 g
    Octadecatrienoic acid 0.009 g

Other
NutrientAmount DV
Ash 0.30 g
Water 15.01 g

Foods related to bread, kneel down (navajo)

 
 
 
 
 
Bread, kneel down (Navajo) contains 55 calories per 28.35 g serving. This serving contains 0.6 g of fat, 1.2 g of protein and 11 g of carbohydrate. The latter is 1.1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Bread, kneel down (Navajo) contains 0.1 g of saturated fat and mg of cholesterol per serving. 28.35 g of Bread, kneel down (Navajo) contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.31 mg of iron, 1.42 mg of calcium and 91 mg of potassium. Bread, kneel down (Navajo) belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Bread, kneel down (Navajo) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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