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Bread, kneel down (Navajo)
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|Portion Size||28 g|
|Amount Per Portion||55|
|% Daily Value *|
|Total Fat 0.6g
| Saturated Fat 0.1g
|Total Carbohydrate 11g
| Sugar 1.1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Bread, kneel down (Navajo) nutrition facts and analysis per 1 oz (28.35 g)
|Thiamin [Vitamin B1]||0.034 mg||3 %|
|Riboflavin [Vitamin B2]||0.037 mg||3 %|
|Niacin [Vitamin B3]||0.706 mg||4 %|
|Pantothenic acid [Vitamin B5]||0.100 mg||2 %|
| Folate, food ||27.78 mcg|
|Vitamin E (alpha-tocopherol) ||0.00 mg||0 %|
| Tocopherol, alpha ||0.00 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.38 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.20 mg|
|Vitamin K ||0.2 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.1 mcg|
| Dihydrophylloquinone ||0.1 mcg|
|Calcium, Ca ||1.42 mg||0 %|
|Copper, Cu ||0.03 mg||3 %|
|Iron, Fe ||0.31 mg||2 %|
|Magnesium, Mg ||15.59 mg||4 %|
|Manganese, Mn ||0.086 mg||4 %|
|Phosphorus, P ||46.49 mg||4 %|
|Potassium, K ||90.72 mg||2 %|
|Selenium, Se ||3.37 mcg||6 %|
|Sodium, Na ||35.72 mg||2 %|
|Zinc, Zn ||0.41 mg||4 %|
|Proteins and Aminoacids|
|Protein ||1.22 g||2 %|
|Ash ||0.30 g|
|Water ||15.01 g|
Foods related to bread, kneel down (navajo)
|Bread, kneel down (Navajo) contains 55 calories per 28.35 g serving. This serving contains 0.6 g of fat, 1.2 g of protein and 11 g of carbohydrate. The latter is 1.1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Bread, kneel down (Navajo) contains 0.1 g of saturated fat and mg of cholesterol per serving. 28.35 g of Bread, kneel down (Navajo) contains 0.31 mg of iron, 1.42 mg of calcium, 91 mg of potassium. Bread, kneel down (Navajo) belong to 'American Indian/Alaska Native Foods' food category. |
Bread, kneel down (Navajo) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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