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Bread, kneel down (Navajo)
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|Portion Size||28 g|
|Amount Per Portion||55|
|% Daily Value *|
|Total Fat 0.6g
| Saturated Fat 0.1g
|Total Carbohydrate 11g
| Sugar 1.1g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Bread, kneel down (Navajo) nutrition facts and analysis per 1 oz (28.35 g)
|Thiamin [Vitamin B1]||0.034 mg||3 %|
|Riboflavin [Vitamin B2]||0.037 mg||3 %|
|Niacin [Vitamin B3]||0.706 mg||4 %|
|Pantothenic acid [Vitamin B5]||0.100 mg||2 %|
| Folate, food ||27.78 mcg|
|Vitamin E (alpha-tocopherol) ||0.00 mg||0 %|
| Tocopherol, alpha ||0.00 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.38 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.20 mg|
|Vitamin K ||0.2 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.1 mcg|
| Dihydrophylloquinone ||0.1 mcg|
|Calcium, Ca ||1.42 mg||0 %|
|Copper, Cu ||0.03 mg||3 %|
|Iron, Fe ||0.31 mg||2 %|
|Magnesium, Mg ||15.59 mg||4 %|
|Manganese, Mn ||0.086 mg||4 %|
|Phosphorus, P ||46.49 mg||7 %|
|Potassium, K ||90.72 mg||2 %|
|Selenium, Se ||3.37 mcg||6 %|
|Sodium, Na ||35.72 mg||2 %|
|Zinc, Zn ||0.41 mg||4 %|
|Proteins and Aminoacids|
|Protein ||1.22 g||2 %|
|Ash ||0.30 g|
|Water ||15.01 g|
Foods related to bread, kneel down (navajo)
|Bread, kneel down (Navajo) contains 55 calories per 28.35 g serving. This serving contains 0.6 g of fat, 1.2 g of protein and 11 g of carbohydrate. The latter is 1.1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Bread, kneel down (Navajo) contains 0.1 g of saturated fat and mg of cholesterol per serving. 28.35 g of Bread, kneel down (Navajo) contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.31 mg of iron, 1.42 mg of calcium and 91 mg of potassium. Bread, kneel down (Navajo) belong to 'American Indian/Alaska Native Foods' food category. |
Bread, kneel down (Navajo) nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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