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Chilchen (Red Berry Beverage) (Navajo)
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|Portion Size||100 g|
|Amount Per Portion||44|
|% Daily Value *|
|Total Fat 0.6g
| Saturated Fat 0.1g
|Total Carbohydrate 8.7g
| Sugar 2.6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Chilchen (Red Berry Beverage) (Navajo) nutrition facts and analysis per 100 g
|Thiamin [Vitamin B1]||0.020 mg||2 %|
|Riboflavin [Vitamin B2]||0.015 mg||1 %|
|Niacin [Vitamin B3]||0.248 mg||2 %|
|Pantothenic acid [Vitamin B5]||0.030 mg||1 %|
|Vitamin B6 ||0.033 mg||2 %|
| Folate, food ||8.00 mcg|
|Vitamin E (alpha-tocopherol) ||0.00 mg||0 %|
| Tocopherol, alpha ||0.00 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||0.0 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.0 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Proteins and Aminoacids|
|Protein ||0.81 g||2 %|
|Ash ||0.20 g|
|Water ||89.69 g|
Foods related to chilchen (red berry beverage) (navajo)
|Chilchen (Red Berry Beverage) (Navajo) contains 44 calories per 100 g serving. This serving contains 0.6 g of fat, 0.8 g of protein and 8.7 g of carbohydrate. The latter is 2.6 g sugar and g of dietary fiber, the rest is complex carbohydrate. Chilchen (Red Berry Beverage) (Navajo) contains 0.1 g of saturated fat and mg of cholesterol per serving. 100 g of Chilchen (Red Berry Beverage) (Navajo) contains 0.95 mg of iron, 7.00 mg of calcium, 28 mg of potassium. Chilchen (Red Berry Beverage) (Navajo) belong to 'American Indian/Alaska Native Foods' food category. |
Chilchen (Red Berry Beverage) (Navajo) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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