* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bread, toasted, commercially prepared, whole-wheat contains 87 calories per 28.35 g serving. This serving contains 1.2 g of fat, 4.6 g of protein and 15 g of carbohydrate. The latter is 1.6 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Bread, toasted, commercially prepared, whole-wheat contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Bread, toasted, commercially prepared, whole-wheat contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.84 mg of iron, 36.85 mg of calcium, 92 mg of potassium. Bread, toasted, commercially prepared, whole-wheat belong to 'Baked Products' food category.
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Bread, toasted, commercially prepared, whole-wheat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
