* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Canada Goose, raw, skinless, breast meat only contains 113 calories per 85 g serving. This serving contains 3.4 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Canada Goose, raw, skinless, breast meat only contains 0.5 g of saturated fat and 68 mg of cholesterol per serving. 85 g of Canada Goose, raw, skinless, breast meat only contains 9.35 mcg vitamin A, 0.0 mg vitamin C as well as 5.02 mg of iron, 3.40 mg of calcium, 286 mg of potassium. Canada Goose, raw, skinless, breast meat only belong to 'Poultry Products' food category.
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Canada Goose, raw, skinless, breast meat only nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.